SHIFT

Happy birthday to this legend!! We all aspire to look this good at 45 and he’s only getting better!! Thank you for being such a positive part of the SHIFT family! 💪🏾💪🏾

Vote for one of our favorite trainers for the opportunity to be featured in Muscle & Fitness Magazine!!! Show some love and head to the link in Elmer’s Bio!! 💪🏾

Congratulations to .hickman for being named to the Stayfit 305 top trainers to watch list. Such an epic human being and an excellent trainer. 💪🏻💪🏻

We are loving the new studio location. Come get a workout in with one of our amazing trainers 💪🏻💪🏻

We are excited to welcome our members back Monday June 8th!! We have been working hard to prepare for a strong and safe comeback. As always the health and wellness of our community is the top priority and we will be diligent with our safety protocols and procedures. We know it’s been a long 3 months and we hope everyone is as excited as we are to start the journey back towards a happy and healthy world! @ SHIFT

Happy 10 year anniversary to SHIFT. Today was a bittersweet day going into the studio to see it empty. Yet I had to smile when I have looked back at all the amazing memories we have had in the last decade. I look forward to reopening and seeing everyone’s smiling faces once again. In the last decade SHIFT has hosted over 50 trainers and thousands of clients. I’m proud to know that we have been a positive part of so many people’s lives. I look forward to another decade and I want to say thank you to everyone who’s been a part of the SHIFT family. @ SHIFT

We are so blessed to live in a country with so much opportunity. Thank you to those who have made all this possible.

9 years ago today SHIFT began! It’s been an amazing journey with lots of trainers and thousands of clients making a difference in their lives. Thank you to everyone who has been a part of this journey.

Come out and help Miami Beach accomplish this monumental achievement! We are a leader in the world of fitness and we should hold the record!!