Coach Nati

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Coach Nati Established personal trainer since 2010. Years of experience with diverse clients ranging from sta

My biggest flex? Being part of the Cool Moms Club.Joined the million queues with multiple devices and did whatever I had...
10/14/2026

My biggest flex? Being part of the Cool Moms Club.

Joined the million queues with multiple devices and did whatever I had to do to purchase tickets & ultimately surprised Jasmine with tickets 90 mins before the concert started.

She had SOOOO much fun and lowkey, so did I LOL! She’s a whole ass vibe πŸ’ƒπŸ»

Outfit by NaTees, Your Local Printer

When I love something, I love it obsessively hard. πŸ’›πŸ―πŸ§Έ
10/12/2026

When I love something, I love it obsessively hard. πŸ’›πŸ―πŸ§Έ

Who’s turning T H R E E next month!?!This sassy girl isssss!LOMLLLLLLLL 🀍🀍🀍
10/06/2026

Who’s turning T H R E E next month!?!

This sassy girl isssss!

LOMLLLLLLLL 🀍🀍🀍

09/27/2026

HAPPY BIRTHDAY TO MY BEST FRIEND!!! I LOVE YOU MOM!!!!

I wouldn’t be the person I am if it wasn’t for you!!!!!!!!!!!!!!!!!

You are the best abuela, mom, mother in law, sister!

THE TWINS TURN 66 TODAY!!

Bleeding Blue Inc. annual 5k with my fam πŸ–€πŸ’™
09/20/2026

Bleeding Blue Inc. annual 5k with my fam πŸ–€πŸ’™

Our girl slept for 12 hours and I’m blaming it on her new Winnie the Pooh PJs. πŸ₯°πŸ―
09/16/2026

Our girl slept for 12 hours and I’m blaming it on her new Winnie the Pooh PJs. πŸ₯°πŸ―

09/14/2026

How chic of me to take 12 months off lifting, train for and complete a full marathon, have surgery six months ago yet still be able to squat 160lbs for 4x12.

I’ve lost myself more times than I can count but I never ever throw in the towel. Slight derails is what I call them. I always find my way back.

πŸ“WIND ATHLTX ℒ️
πŸ’ͺ🏾Jah'Son Patterson

One on each arm + both forever in my heart. Jasmine Ava & Juliette AntonellaMy two greatest loves, greatest blessings an...
09/05/2026

One on each arm + both forever in my heart.

Jasmine Ava & Juliette Antonella

My two greatest loves, greatest blessings and the most beautiful parts of me.

Carlos Albert Lainez
πŒπˆπ€πŒπˆ π…π‹πŽπ‘πˆπƒπ€ π“π€π“π“πŽπŽ π’π‡πŽπ

You ever seen someone take their last breaths as they lay in bed? Like a fish out of water. Gasping. I did. 24 years ago...
09/03/2026

You ever seen someone take their last breaths as they lay in bed? Like a fish out of water. Gasping. I did. 24 years ago today. 9:50am time of death.

Eyes closed. Skin yellow. Mouth dry. Body still, so weak and defenseless. Monitors beeping. My entire family crying and praying. I find comfort that he died with ALL of us around his deathbed. I remember climbing on top of him and holding him tight. Knowing it was the last time I’d ever feel him. Removing his necklace so I’d have it forever. His arms/veins so purple because of chemo.

My father was and is the love of my life. Never have I met a man like him till this day. I don’t have enough words to describe him. What’s crazy is I only had him for 14 years & it pains me to just think how different my life would’ve been if I’ve had him still. No father daughter wedding dance, not having him at the births of my kids or their birthday parties.

He absolutely loved Christmas and parties. Was the one dancing and drinking. Laughing and hosting.

He was built different. A man. A rugged, beautiful grey/blue/brown eyed man. A warrior. Was never scared. Figured it out always.

Such a shame. Such a true shame.

The Last of the Mohicans β€”- The Kiss. I delivered his eulogy to this song playing over and over. I listen to it sometimes when I train. Like a true psychopath.

So much hurt. So much missed. So much agony.

Hugs your dads.

This body has given birth to babies. It has lost babies. It has run hundreds of miles and lifted thousands of pounds.It ...
08/25/2026

This body has given birth to babies. It has lost babies. It has run hundreds of miles and lifted thousands of pounds.

It has had a front row seat to death of my most loved ones and on the other side, witnessed new life take its very first breath.

This body has been thinner. This body has been heavier. But the things that matter most have never changed - my empathetic heart, my grit filled mindset and my capacity to feel and give love so deeply.

I have endured pain and gut wrenching trauma, yet I still see the beauty in life. I laugh obnoxiously, love possessively and refuse to stop living fully.

I may derail but I do not give up. I am as tough as they come while still being as soft as they come.

This body may not be perfect, but it has carried me through every version of my life and for that, I will always be proud of it.

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Miami Lakes, FL

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