Ahana Yoga

Connect through sound and community. 📿

Join Dawn, Dharma, Chandra, Elissa, and Nickole at Ahanā for a beautiful evening of devotional singing and chanting!

Details:
Time: Saturday, June 13th | 7:00 - 9:00 PM
Experience: All levels welcome

Come as you are to sing, chant, and be completely present in the shared energy of the room. No prior experience is needed, just an open heart and a willingness to connect.🪬

Head to the link in our bio to save your spot, see you on the mat! 🌟🧘‍♀️

Monday affirmations 💫

Close out your weekend with the ultimate Sunday night wind-down. ☮️

Join Nickole and Elissa at Ahanā to clear your mind, melt away tension, and completely reset your nervous system for the week ahead.

Details:
Practice: Restorative Yoga & Sound Bath
Time: Sunday, June 7th | 7:00 - 8:30 PM

This session combines deeply restful yoga postures with an immersive, healing sound bath to help you unplug, release physical tightness, and fully recharge.

Give yourself the gift of deep rest, see you on the mat! 🧘‍♀️🔮

Introduce a new rhythm to your Friday routine with a fully immersive, grounding practice.☮️

Join us at Ahanā for a limited-edition series designed to help you release the week and move with pure expression.

Details:
Time: Fridays @ 10:30 AM
Dates: May 29 – June 19

Creative Movement Method is a music-driven, moving meditation that blends breathwork, somatic dance therapy, yoga, and sound into one seamless experience. It’s the perfect space to shake off stored tension, reset your nervous system, and head into the weekend feeling entirely renewed.🌟

Spaces are limited for this special 5-week series. See you on the mat!🧘‍♀️

Introduce a new rhythm to your Friday routine with a fully immersive, grounding practice!🌟

Join us at Ahanā for a limited-edition series designed to help you release the week and move with pure expression.

Details:
Time: Fridays @ 10:30 AM
Dates: May 22 – June 19

Creative Movement Method is a music-driven, moving meditation that blends breathwork, somatic dance therapy, yoga, and sound into one seamless experience. It’s the perfect space to shake off stored tension, reset your nervous system, and head into the weekend feeling entirely renewed.🪬

Spaces are limited for this special 5-week series.
See you on the mat!☮️

Quick heads up to our class pass community. We are experiencing a small glitch in the matrix. If you are having trouble logging in - don’t stress come on in and we will get you into class on us - until we sort it out. ♥️🫶🏼

Kick off your week with strength and intention. Join Nicolas every Monday at Ahanā for a session designed to bridge yoga tradition with the modern mover.🕉️

The Details:
• Class: Power Vinyasa
• Time: Mondays @ 12:15 PM

With a decade of experience in Miami, Nicolas is known for his inclusive, all-levels approach. His classes are strong, intelligent, and accessible, welcoming both beginners and seasoned yogis into a shared space of clarity and support.☮️

See you on the mat!🧘

YOGA & SURF RETREAT 2026🌞

Join us for 5 days of sun, surf, and relaxation. Classes led by

July 8-12 | Limited spots available!
Easy book through link in bio🔗

Satsya Sangha- a spiritual book club 📖✨

For Book #23, we’ll be diving into To Heaven and Back by Mary C. Neal — a powerful story exploring life, death, faith, and transformation.

Join us Sunday, May 17 from 4:00–5:30 PM for an open discussion circle guided by Catherine & Maylen. All are welcome 🤍

Donation at the door appreciated. All proceeds will go toward Team 620: DMG/DIPG Research Fund at UM in honor of Austen Prescott.

Come connect, listen, share, and grow together