09/02/2026
Unwind from your day, release stress and tension. Restore the body and mind🕯️
~ Find restorative style yoga on our schedule.
~ Class Schedule linked in bio.
You are one class away from a good mood! Located in the heart of the Miami Design District
09/02/2026
Unwind from your day, release stress and tension. Restore the body and mind🕯️
~ Find restorative style yoga on our schedule.
~ Class Schedule linked in bio.
09/02/2026
Mysore starting this Tuesday 9/8! Swipe for info🌱
~ Find Mysore Style Ashtanga on our schedule.
09/02/2026
Every instructor brings something unique to our Ahana Flow Class. Come move with us and find your ground🌱
~Find Ahana Flow on our schedule✨
08/31/2026
live the life you love and love the life you live yall muah
Your Sundays are about to get a whole lot better. Come flow with us!💫💫
Where else would you be on a Saturday morning other than here? If you missed today, come next week! See you there😉!!
Special class last night with the lovely Carmelinda on the decks, bringing a whole new energy to the mat✨
Thank you to everyone who came to move with us, and to Perkhaus for helping bring it all together.
08/24/2026
ITS MONDAY GIDDY UP AND GET YOUR @$$ TO YOGA XOXO Nickole 🧿 🤠
Saturdays+Sundays in this community💫. It can’t get better than this! Come join Nicole Rodriguez and Dawn B Feinberg class next weekend. See you there!!
New class alert!! Mondays 5:30pm -6:20pm 50 min sculpt Pilates w ✪ Berf .. we love her - best energy, sweet like sugar but delivers a mean class. See u there
| Monday | 7:30am - 12pm |
| 6pm - 9pm | |
| Tuesday | 7:30am - 12pm |
| 6pm - 9pm | |
| Wednesday | 7:30am - 12pm |
| Thursday | 7:30am - 12pm |
| Friday | 7:30am - 12pm |
| 6pm - 9pm | |
| Saturday | 8:30am - 12:30pm |
| Sunday | 9:30am - 12:30pm |