19/05/2022
POV ur taking care of ur bod post hot girl walk by hydrating w/ SportWater avail at for 2/$4 !!! P.S. SportWater has an alkaline pH 9+ with proprietary electrolyte formula aka insanely amazing hydration
Callie Gualy
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Helping you become your best self inside and out!
19/05/2022
16/05/2022
ALL IN FAVOR OF NOURISHING OUR BODS WITH SALADS THE SIZE OF OUR HEADS SAY “I”
14/05/2022
in honor of bikini bod marketing schemes, flooding our social medias w/ ads trying to make us feel like we’re not enough, here’s some REALITY IG the ✨balanced that girl✨ way… and full disclosure, I’ve been struggling w/ body image lately so this reminder goes out to me as well.
You are beautiful just the way you are.
Not a single human on this planet looks “perfect” in every angle (I took 100 pics to get the cover of this series)
FaceTune is sadly real.
Your bod is a temple & keeping you alive!!! Like woah, shoutout to our powerhouse bods & the God who made them!!!
So, if you’ve been comparing your bod to Sally from Tik Tok, this is a reminder to LITERALLY STOP!!!!
Appreciate other people’s beauty but also appreciate your own. :))) and my queen, go eat that chocolate cake & don’t feel guilty. Cool??? And do workouts you actually enjoy. The “right” workout or way to eat does NOT exist.
12/05/2022
lil reminder to find gratitude in the little things everyday and you’ll feel comfort, joy, presence and peace no matter what’s happening around you
10/05/2022
🌸GIVEAWAY ANNOUNCMENT😇This week I’m partnering w/ my fave women-owned banana bread company for ✨WEEK 2✨ of our May challenge hosted on to celebrate u as u complete our Balanced Girl Summer Pilates challenge!
Prize deets:
★ banana bread mix
★1 Year Pilates Membership
It’s super easy to ENTER: here’s how!
1) 👏🏼 like this post!
2) Must be following:
3) Tag a friend in the comments
BONUS ENTRIES: each additional IG story post after your doing ur Sweaty Pilates and/or daily hot girl walk is 5 ADDITIONAL ENTRIES
That’s it! usa/canada only and must be 18 or older. giveaway is open from Tuesday, May 10 and ends Saturday, May 14 at 11:59pm EST! The winner will be announced on my story and must claim prize within 24 hours.
This giveaway is not affiliated, sponsored, or endorsed by instagram.
02/05/2022
GIVEAWAY & BALANCED GIRL SZNNN 🦋🦋🦋 I’m so excitedddd to announce a super fun giveaway w/ for ✨WEEK 1✨ of our May challenge hosted !!
Prize deets:
★Dakota Butterfly Necklace
★Mia Butterfly Ring
★1 Year Pilates Membership
It’s super easy to ENTER: here’s how!
1) 👏🏼 like this post!
2) Must be following:
3) Tag a friend in the comments
BONUS ENTRIES: each additional IG story post after your challenge Pilates and/or daily hot girl walk is 5 ADDITIONAL ENTRIES
That’s it! usa/canada only and must be 18 or older. giveaway is open from Tuesday, May 2 and ends Saturday, May 7 at 11:59pm EST! The winner will be announced on my story and must claim prize within 24 hours.
This giveaway is not affiliated, sponsored, or endorsed by instagram.
26/04/2022
just me and my hot girl walk + Pilates bestie hangin out
22/04/2022
HAPPY EARTH DAY MY QUEEN!!! 🌎🌱🌊 Forever blown away by God’s creations on this planet. :) Treat nature with extra love day, get outside and be respectful of this place we’re blessed to call home!
19/04/2022
monday reminder 💖😇💐🦋🐚 btwwww have you joined my group chat yet?? you def should :) link in bio to join!
14/04/2022
pov ur dreaming of hot girl summer and my new summer guide to becoming that balanced girl that I’m currently working on as we speak :)
um also anyone else hear that a is launching an app + group chat soon 👀
Want your business to be the top-listed Gym/sports Facility?
Why I’m Sweaty and I Know It Matters
I’m Sweaty and I Know It focuses on building a motivated community of inspired women, who are “Sweaty” in areas of fitness, fashion, nutrition, natural beauty and professionalism!
I’m Sweaty and I Know It gives you that boost you need to improve your work habits and earn success in all of your passions.
Hard work drives goals and productivity, sculpting you into the best version of you!
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