Andrea Thomas

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Andrea Thomas Certified Women’s Strength Trainer
Helping women feel good inside & out through intentional, empowering movement

Vive bonito, life recently 💫🌎🪐🩵➡️First photo: 5 months post surgery 🍒+ 👃🏻 and I couldn’t be happier with my decision I m...
10/18/2026

Vive bonito, life recently 💫🌎🪐🩵➡️

First photo: 5 months post surgery 🍒+ 👃🏻 and I couldn’t be happier with my decision I made with Marcelo Ghersi 🙏🏻

Second photo: New AllYou campaign 🤌🏼

Sunrise runs 💫

My sweet king 🩵

Do it sad, stressed, angry, anxious, or whatever. It’s always worth it.

First pool swim since surgery 🦋

Never felt more alignment 🌎

New in demand workouts bc 2027 we go crazy AllYou

Fall in Miami is delicious

I probably should have ironed these jeans

Un poquito de perreo, mucho sentimiento ❤️‍🔥🧡💫🪐🇨🇴Qué noche tan inolvidable! Más allá de su increíble talento, KAROL G es...
10/11/2026

Un poquito de perreo, mucho sentimiento ❤️‍🔥🧡💫🪐🇨🇴
Qué noche tan inolvidable! Más allá de su increíble talento, KAROL G es una inspiración en tantos sentidos. Su energía, autenticidad y la manera en que inspira a tantas mujeres a creer en sí mismas y perseguir sus sueños es algo verdaderamente especial ✨

10/09/2026

I focused so much on what I put INTO my body… but never thought enough about the air I breathe every single day. 👀

Wellness isn’t only your workouts, nutrition, steps, or recovery. Your environment matters too. 🌿

I’ve been using the DREO Home Air Purifier 530S as part of my everyday routine to monitor the air quality in our home in real time and help filter everyday dust, allergens, hair, and odors.

And the fact that it doubles as part of my nighttime wind-down with customizable ambient lighting? 🤌🏼✨

Healthy habits don’t stop when you leave the gym. Creating a healthier home matters too.

Check out the DREO Air Purifier 530S through the 🔗 in my bi0 & use code Andrea15 to save! 🤍

10/08/2026

Comment READY ❤️
Imagine where you could be just 4 weeks from today…

Stronger.
More confident.
More energized.
Proud of yourself again.

That’s exactly why I created Ready in 4 Program

If you’ve been waiting for the right time, this is it Amiga

I’ll see you inside!!! 🤍

10/08/2026

Virgo energy ♍️
Intentional with my life, protective of my peace, and becoming more of myself with every year 🤍

This chapter feels different… in the best way ✨

10/08/2026

STRONG & Quick Lower Body Routine ⚡️

This program is from the AllExpress program perfect for busy woman who want workouts at home or the gym under 45 minutes 🔥

Comment “STRONG” to receive a message from me with the link to try the workouts for 7 days free 💪🏼

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Miami, FL

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