Jess Right Fitness

10/20/2026

Lumy Health EMS Shorts Review | Worth It in 2026? 😲

Hey my loves! 💕 Welcome back to the channel — Jess Nichole here!

I tried the Lumy Health Toning EMS Shorts with 15 intensity levels for glutes, pelvic floor and abs — is this wearable EMS shorts worth it for muscle toning and EMS for muscle recovery at home?

In this Lumy Health EMS shorts review, I show you unboxing, how to wet the pads, attach the controller, and test all modes: pelvic floor, buttock/glute and abdomen. I break down levels 1-5 Awakening, 6-10 Strengthening, and 11-15 Powerful, plus 30-minute session results, comfort while walking around, and who should buy it vs an EMS suit like Katalyst.

I compare wearable EMS training vs EMS suit workouts, pelvic floor exercises, glute workout results, and ab toning with electrical muscle stimulation. If you want at home workout tech for core reinforcement, kegel exercises support, and deep tissue contraction without gym, watch this honest review before you buy.

🛒Shop links + discount will be pinned below.
https://collabs.shop/uay1cq

Boost recovery and reduce soreness after intense training

· Activate hard-to-target muscles in your abs, glutes, and pelvic floor
· Support stronger core and better muscle engagement without extra gym time
· Train smarter at home with a hands-free, effortless toning solution

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🌸And my 1-on-1 coaching program🌸
👉 Join online coaching program: https://www.jessrightcoaching.com

🔔Join us on this journey to stronger, toned arms! Don’t forget to like, subscribe, and hit the notification bell for more fitness tips and workouts!

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© The Jess Nichole

10/17/2026

Don’t underestimate the power of a good at-home workout! Dumbbell donkey kicks are one of my favorite exercises for targeting the glutes, especially when you focus on control over momentum.

💡 Here’s how to get the most out of this exercise:

🍑 Keep your core engaged to prevent your lower back from arching.

🍑 Drive through your heel and focus on squeezing your glutes at the top.

🍑 Slow down your reps! More movement doesn’t always mean better results.

🍑 Keep your hips square instead of rotating your body to lift the weight higher.

🔥 Try 3 sets of 12–15 reps per leg, using a weight you can safely control.

Remember: Growing your glutes isn’t about having access to fancy equipment. It’s about consistency, proper form, and progressively challenging your muscles!

📌 Save this for your next at-home glute day, and follow Jess Right Fitness LLC | Fitness Coach for more workouts, fitness tips, and glute-growing exercises!

10/16/2026

I Tried ZDEER Electric Cupping & Gua Sha-Was It Worth It?

Hey my loves! 💕 Welcome back to the channel — Jess Nichole here!



I Tried Electric Cupping Therapy At Home for Bloating Relief | Does This Lymphatic Drainage Massage Actually Work? In this honest zdeer review, I'm demoing the 2-in-1 electric cupping and gua sha device with 6 suction levels, 6 heat levels and red light therapy for stomach bloating, puffiness and abdominal tension.

This at home lymphatic drainage massage is perfect if you're struggling with bloating relief, slow circulation, or want a relaxing at home spa body care treatment without expensive clinic visits. I show you my full gua sha stomach routine - the I Love You method, Bring It In motion and Open It Up method - plus how to use the cupping attachment on thighs for lymphatic flow.

How I Use It:
▪️Apply lavender or grapefruit oil for glide
▪️Turn on heat (I use level 6) + red light therapy
▪️Start suction on level 1, tilt 20-45 degrees for gua sha
▪️Glide 5-10x per area for lymphatic drainage
▪️Attach cup for cupping, hold to create suction, press release to remove

PRODUCTS MENTIONED:
15% off code: JESS15OFF

https://zdeer.com/JESS15OFF-cupping

https://amz.run/9zF6

-official



👍 If this review helped, smash that LIKE button and SUBSCRIBE for more honest product reviews every week!

🌸And my 1-on-1 coaching program🌸
👉 Join online coaching program: https://www.jessrightcoaching.com

🔔Join us on this journey to stronger, toned arms! Don’t forget to like, subscribe, and hit the notification bell for more fitness tips and workouts!

https://www.youtube.com//tutorials?sub_confirmation=1



© The Jess Nichole

10/15/2026

10/14/2026

A teaspoon of ghee in the morning 👀✨

Ghee naturally contains butyric acid, a short-chain fatty acid associated with supporting gut lining and digestive health, and it’s also studied for its role in the body’s inflammatory response.

I’ve been using Two Brothers India Farms A2 Cultured Ghee, made from A2 Gir cow milk using the traditional Bilona method. I’ve also been loving it spread on toast as an easy way to add it into breakfast. 🧈🍞

Small swap, simple ritual, and definitely one of those wellness habits worth learning more about.

10/12/2026

I Tried HelloFresh Smoky Barramundi... Is It Actually Worth It? (Honest Review)😲

Hey my loves! 💕 Welcome back to the channel — Jess Nichole here!



HelloFresh Review 2026 – I cooked the Smoky Barramundi with Brown Butter, creamy mashed potatoes and roasted broccoli! Is HelloFresh worth it for pescetarian easy dinners? Honest meal kit review + discount code below!

As a pescetarian, I'm always looking for easy fish recipe ideas that actually taste good. In this HelloFresh meals unboxing and cook with me, I show you step-by-step how to cook fish perfectly – crispy skin barramundi, scratch mashed potatoes with sour cream and butter, and oven roasted broccoli with lemon zest.

I also share my honest thoughts – what I loved, what instructions were missing, and my tips to make this barramundi recipe even better at home. If you've wondered how HelloFresh works, how much it costs, or if the fish stays fresh, this video answers it all.

💬 Have you tried barramundi before? Would you order this HelloFresh meal? Tell me below!

👍 Enjoy cooking videos and honest reviews? Like this video and subscribe for more cook-with-me videos, product reviews, and lifestyle content.

🥗 TRY HELLOFRESH
👉 Get my HelloFresh Deal here: https://www.filify.co/SHKcj
🎁 Code: HF-0827

Check the linked offer for current details and eligibility.

🌸And my 1-on-1 coaching program🌸
👉 Join online coaching program: https://www.jessrightcoaching.com

🔔Join us on this journey to stronger, toned arms! Don’t forget to like, subscribe, and hit the notification bell for more fitness tips and workouts!

https://www.youtube.com//tutorials?sub_confirmation=1



© The Jess Nichole