just.fit.justine

just.fit.justine

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09/21/2020

“𝗬𝗼𝘂’𝗱 𝗹𝗼𝗼𝗸 𝗯𝗲𝘁𝘁𝗲𝗿 𝘄𝗶𝘁𝗵 𝟱 𝗽𝗼𝘂𝗻𝗱𝘀 𝗼𝗳 𝗺𝘂𝘀𝗰𝗹𝗲.”⁣

-Thanks dad, 🙄 working on it ⁣

But really… one month into my build phase and update for you guys: ⁣

I’m up around 3 pounds, and just bumped my food up again today. ⁣

But ladies a friendly reminder: our bodies are not statues! ⁣

Yes, instagram shows posed photos with good lighting. ⁣

Flexed vs. Unflexed⁣

Good posture vs. slouching⁣

Even lighting from the direction I stand towards the window helps my 🍑 look a lil better. ⁣

Although I do think I’m seeing improvements there even in a month. ⁣

Gonna talk on my Live today @1 pm about the struggles, the successes, and why you shouldn’t be afraid to EAT! ⁣





Photos from just.fit.justine's post 07/15/2020

How would you feel if July 15, 2021 you were in the exact same spot as you are right now?⁣

If 2020 has taught me anything, it’s that life is short.⁣

Actually, 2020 slammed my face into this fact. ⁣

To start the year off one of my biggest fears came true: I was in a car crash. ⁣

Most of my life I’ve lived in cities where I never had to drive. I actually hate driving and have zero trust for anyone else on the road. ⁣

So when a drunk driver slammed into me during Super Bowl weekend at 8 am on the way to work, it shook me to my core. ⁣

The fire department was shocked I had no one to call. My fiancé was on a trip and we have no family in Miami, but I’ve always been resilient. ⁣

And the hardest part was after my car got towed away. I had to drive myself home alone. Not even an hour later I had to face my fear again. I still get shaken up driving anytime a car passes me too fast.⁣

Then Kobe Bryant passed away. ⁣

My whole life I grew up watching the Lakers, running the triangle office and studying Kobe and Phil. ⁣

It was put best when someone said “Superman isn’t supposed to die.” ⁣

Whether you liked basketball or not, his passing hit alot of us hard. He was with his daughter going to a basketball game just like any other weekend. You could picture yourself going to games with your own parents. ⁣

Now obviously what we’re still dealing with: Corona.⁣

Locked in our apartment, I thought of all the things I’ve taken for granted in life. All the opportunities I missed because I thought “oh I’ll do that some other time.” I thought about how I should see my family more. How I should say I love you more. How I should go after what I want. ⁣

Life is too short to spend it unhappy and stressed out. ⁣

This year has been a mess, but it’s not over yet, and there is still time to turn it around.⁣

Quit putting life off til next week, next month, next year. ⁣

Make a change in your life now before you waste another year watching the world go by. ⁣




#⁣Motivation @ Miami, Florida

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Miami, FL