Mimi Yoga

In celebration of Women’s Health and Fitness Day, here’s a fun fact about ME…I take my with me ON the mat and OFF the mat. Why? Well for starters, I mostly teach and practice in hot, like really hot studios, so I’m at risk for dehydration. Jovē helps replenish the nutrients I lose and supports my body at a cellular level. And I like to hydrate all day long so I keep a bottle with me off the mat too.

Did you know that up to 75% of Americans are chronically dehydrated, feel irritable, sluggish, have poor sleep and dry skin all of which can be associated with dehydration. Jovē water is clinically shown to provide proper hydration for cellular health, by helping to support our mitochondria (the power plant of our cells), cellular metabolism and the release of cellular waste.

Drinking Jovē water leads to happy cells, and happy cells lead to a happy body. And for me, a happy mind, aka happy Mimi.

Try it and thank me later ❤️

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Off the mat and so happy to be back ❤️ I love you miami

MIMI YOGA TEACHER TRAINING! Launched in February 2021, over 80 graduates have graduated and sharing their unique gift with the 🌎 I am Feeling proud and happy, but above all, I feel whole. . When the student is ready, the teacher appears...and you are all my teachers. Everytime one of you graduates, a piece of my heart gets stronger. I do this for you. I created The Mimi Yoga Teacher Training to help students deepen their yoga practice, overcome their fear of public speaking, learn how to command a room & become more confident. You may be signing up for a "training", but what you will really be getting is a transformation inside and out. You will meet new people and join an international community that will always be there for you.

💪The 10 weeks are intense and we cover a lot: poses, sequences, inversions, anatomy, adjustments, philosophy, ethics, the business of yoga, and more.
💻Schedules are busy so both of the training options - online and in-person- include a live Zoom stream of the training so you can join us live from any location & the recordings are uploaded the next day to our website for on-demand access.
🧘‍♀️We begin October 4 and finish December 10, 2021. Classes are held Monday, Wednesday, Friday from 6-9 PM and Saturdays 8:30 Am-5:30 PM. All classes will take place in the Wynwood area of Miami.
🧘‍♂️Don’t worry about your yoga experience level! We love and welcome new yogis.
❤️Is the price a concern? Don’t worry. We offer a standard payment plan that only requires a $500 deposit to reserve your spot and start the training. The remaining balance is then split into 3 payments throughout your training.
🎓Our 200-hour training is fully accredited by Yoga Alliance.
🎟To sign up, visit training.MimiYoga.com & select BOOK NOW.

Which do you prefer? The pain of staying where you are, or the pain growth?

Sometimes doing what’s best for you won’t feel the best .
But it’s so worth it ❤️

Happy Monday my loves ! Keep growing and evolving you’re doing amazing 🤩

The last one is my favorite 👌 ❤️🧘🏻‍♀️

No One Is YOU! And that is your superpower 🔥

She looks with those eyes . Those eyes that want what I DO NOT HAVE ❤️ I love you forever ♾