Fight Sports Club Miami

10 DAYS OUT. ⏳🔥

The intensity of ADCC camp is at its highest.

Hard rounds. Final adjustments. Everybody locked in.

One last push before the biggest stage in grappling.

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The mindset is different. The goal remains the same. 🔥

Go behind the scenes with Roosevelt Sousa as he prepares for the biggest stage in grappling.

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Grappling

2 weeks out from ADCC 2026.

Another intense training session as the final preparation for ADCC continues this time at VRMA JIU JITSU ACADEMY

With only two weeks left, Roberto "Cyborg" Abreu talks about how he’s feeling heading into competition, his mindset for the final stretch of camp, and the two opponents he would like to face at ADCC.

The work is almost done. Now it’s time to sharpen everything and get ready for the biggest stage.

JiuJitsu Grappling FightSports

Tomorrow, Vagner takes the stage at UFC BJJ. Sending him all the support as he goes out there to do what he does best. 🔥

Two elite stages. Two different battles. No slowing down.

Three weeks before ADCC, Vagner Rocha steps into another major challenge at UFC BJJ. 🔥

The Shark Tank is where the real test begins. 🦈🔥

At the end of an already exhausting training session, athletes stay in the middle for three straight 5-minute rounds with no rest, facing a new opponent each round.

Three rounds. Three different guys. No breaks. And all of it happens when the body is already tired.

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Road to ADCC 2026 | Physical preparation can make the difference when competition day arrives.

follow Jasmine Rocha, Vagner Rocha, and Achilles Rocha through their strength and conditioning training. From building explosive power and endurance to improving movement and preventing injuries, every exercise has a purpose.

For the Rocha family, the work continues beyond the mats. This is the preparation, sacrifice, and discipline required to compete at the highest level.

Presented by Lotus
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