10/27/2024
Pink Power Yoga is a wonderful initiative that combines the benefits of yoga with a focus on supporting those affected by cancer. It's typically aimed at promoting physical, emotional, and spiritual well-being among cancer patients and survivors. The color pink is often associated with breast cancer awareness, and yoga can provide a holistic approach to healing during and after cancer treatment.
Activities within Pink Power Yoga may include:
1. **Gentle Asanas**: Modified yoga poses designed to accommodate different fitness levels and physical limitations.
2. **Breathwork**: Techniques to enhance relaxation, reduce stress, and improve lung function.
3. **Mindfulness Meditation**: Practices that encourage mental clarity and emotional resilience.
4. **Community Support**: Creating a supportive environment where participants can share their experiences and encouragement.
5. Sound Healing to soothe the nerves by purifying our energy channels
09/05/2024
Urenergy Yoga School celebrating its 10th year. 200 Hour Yoga teacher Training begins this Saturday. Still have time to sign up. LInk on Bio...Dm me for questions and or last minute discounts.
In picture, doing what I love....TEACHING
07/15/2024
OM Namah Sivaya
Our next teacher training begins September 7th and concludes October 27th. Link in Bio to sign up. Dm me for early bird special
12/08/2023
Tomorrow is graduation for our 35th graduating class. Please join us for free class at the Shala.
9-11 Amber
11-1 Ron
1-3 Amber
3-5 Ron
08/09/2023
Next UrEnergy 200hr teacher training begins September 23rd. 9 weekends that will wake up your inner Guru and allow you to share your passion for yoga. Early bird specials on now…Dm to reserve dot or questions.
08/08/2022
https://conta.cc/3zEpMAT
You're invited to our Full Moon Event
Full Moon Yoga(Papa Guru) + Soul Sound Connection (Emilia Garth and Birdsong) Super Full Moon Event Get ready for a night with Yoga and Sound Brought to you by Papa Guru and special guest Emilia
04/10/2022
The Guru Student relationship does not end when the TTC ends. You keep feeding it, the same way you feed any relationship you want to blossom and flourish
With at the Shala and also at Miami Beach. Always having Satsang, in company of truth
04/08/2022
https://conta.cc/37pL4rl
Join us and awaken your senses
Sign up for a class today! Hello Yogis, Spring growth has begun, Nourish yourself This Spring and Summer as you practice with us and set your goals and meet them. As the spring rains feed our gardens
04/05/2022
Lineage is fundamental for a Yoga teacher to have. My lineage is here in this picture with and
Did my 200 hr certification in 2004, have taken several other trainings and workshop. But the roots are with my first teachers. They with theirs. The lineage dates back to the beginning with the Adi (first) Yogi Siva Mahadeva
We bring the lineage of Sivananda Astanga Iyengar and through the grace of the teacher, that information is transferred and transmuted into each and every graduate of our school. Our goal is not only to reach certain Asanas, but to make you a Yogi
Our upcoming teacher training start May 2nd. Only 7 spots left
03/20/2022
Graduation today. teaching her final class before graduating. Still have three more teachers and the. Graduation
These guys have worked hard for 10 weekends and are eager to show you their best
Special thanks to for all the love and support. Love to my for the visit and blessing of the Shala
08/08/2022
07/12/2022
04/10/2022
04/08/2022
04/05/2022
03/20/2022