10/17/2024
Dr. Rudy getting it in💪🏽🔥#fitnessmotivation #exercise #trt #hittraining #livestronglivelong
Bootcamp Instructor, One-on-One private sessions,On-line Personal Trainer. Follow me on instagram @ Group rates also available.
I specialize in conditioning, body toning, and weight-loss for all body types and ages. I have a bootcamp in Kendall, one-on-one personal training at your home or location of your choice (I provide all the equipment), and on-line personal training if you live outside the Miami area. I provide meal plans and workouts geared towards your goals and fitness level. Email me for pricing and information at [email protected].
10/17/2024
Dr. Rudy getting it in💪🏽🔥#fitnessmotivation #exercise #trt #hittraining #livestronglivelong
05/19/2023
Post workout meal with gym partner Jr Crusher.
Bday session with Ana 💪🏼
Ana working that lower core 💪🏼
Saturday morning session on the rebounder. Jump rope with a bounce!!
Glutes and Hamstrings with a Bosu and Rolling Rack. This exercise targets the fat and tones the back of your legs. Try them!! Keep your butt as high as possible, extending your heels in and out on top of a rack. An Abb Dolly works well too!
Guess who’s back!! Doctor Rudy, making his return for his upcoming 52nd bday. 50 is the new 30.
Friday Coreday
09/25/2021
We are happy to announce the release of merch. Link is in the bio of DM me for details
09/25/2021
So we FINALLY have Crusher Camp merch!! Woohoo here are the direct links for the women’s tank, men’s tank, headbands, and the entire selection on the website. Thank you in advance for your support!!
https://eyekandy-graphics.com/collections/crusher-camp-merch
https://eyekandy-graphics.com/collections/crusher-camp-merch/products/crusher-camp-mens-unisex-tank
https://eyekandy-graphics.com/collections/crusher-camp-merch/products/crusher-camp-womens-racerback-tank
https://eyekandy-graphics.com/products/crusher-camp-headband
Crusher Camp Merch Promote CRUSHER CAMP around the world in this wonderful collection!
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |