08/16/2018
Join us for our End of Summer Beach Social!
This Saturday, August 18th from 1:00pm-4:00pm.
3601 Rickenbacker Causeway,
Key Biscayne, FL 33149. Call
(786) 577-0380 with any questions
Epic Interval Training
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The EPIC Hybrid Training workout is a total body training program that helps people of any fitness le
08/16/2018
07/13/2018
Huge congrats to our members, who worked hard on their June Skill!! Looking forward to seeing the progress made on the July Skill, Chin Ups! Keep up the great work, everyone!
07/01/2018
Tune in to Channel 10 TODAY at 12:30pm. Check out what happens when Hunter from SoFlo Health stops in to take a class with Karlee!
07/01/2018
Our members working hard on their June Skill, the Rope Climb! with
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Our Epic crew killed the rope climb this morning!! 💪🔥Lots of legless climbs, in addition to some first time climbs! I’m super impressed with everyone’s progress! Apologies to anyone I didn’t get to record- guess you’ll just have to do it again next week 😉
04/30/2018
Don’t wait another minute. Sign up for class today!
04/28/2018
Start your weekend off right! Join us for Saturday’s Outdoor AMRAP at 9am or Combine class at 10am.
04/26/2018
Be consistent, work hard, and be patient. Don’t give up on yourself.
04/23/2018
Start your week off with the right attitude!
04/18/2018
Get over that midweek hump! If you’ve been debating it today, here’s the sign you were looking for. Don’t give up now. Keep working towards your goals!
04/16/2018
Time to take on the new week! Have you signed up for your classes yet? What are you waiting for?
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Location
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Address
620 S Miami Avenue
Miami, FL
33130