Personal Training: Weight Loss, Functional Movement, and Strength Training
12/24/2023
2024 = Next chapter!
I'll be hosting weekly Q&A sessions in January; they will be in person in Miami and via Zoom if you live anywhere else. They are free of charge and are a great opportunity to ask all those pent up health and fitness questions you have.
If you would like to sign up, comment below, DM me here on FB, or submit your contact information online at www.getbellstrong.com/contact
Happy holidays!
09/15/2021
Another amazing trip in the books! Thanks to the crew for bringing their A game and reminding me why I love what I do. Lots of workouts, tons of exploring, and all the beaches to ourselves.
Swimming with nurse sharks
Another private beach for the day
A perfect day to have Sandy all to ourselves.
Have next week open…whose coming down?!
A perfect day to have Sandy all to ourselves.
Had a blast learning to track at last week. Thanks for the awesome coaching
Had an awesome time learning to track at
Thanks for the bomb ass coaching
Hit this guy up to learn to track!
04/09/2021
Just took my 33rd flight since lockdown. The last 4 have been sold out. Love it.
For all of you working from home....go out and explore. Too much to see and do in this short life to spend any of it sitting at home wondering what if.
F**k covid
**kcovid
Feels great to finally get back in the air. Getting some coaching from the famous Darryld (just hit his 8000th skydive....)
01/25/2021
Great way to start a Sunday. AM hike with the fam
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |