Pilathon

MIAMI PILATES PEOPLE 🌴🤍

The Pilates Journal Expo is coming to Miami September 11–13 … three days of movement, education, connection and a whole lot of Pilates.

So excited to be part of an incredible lineup of educators and movement professionals from all over the Pilates community.

And yes… Mat Pilates at 6:45 AM. 😈
Pilates before coffee. We can do this 💪🏽

📍 Loews Miami Beach
📅 September 11–13

Use code PJ_EMILY10P for 10% off tickets.

⚡️ Early Bird ends THIS SUNDAY!

Come learn. Come move. Come hang with the Pilates community.
And come say hi! 🤍 The Pilates Journal

MatPilates

‼️We’ve Got Your Back (& hips) NEW CLASS‼️✨ Work-IN Your Spine & Hips ✨

Meet the Spine Corrector (aka the Pilates Arc) another of Joseph Pilates’ original inventions designed to restore healthy spinal alignment and unlock better movement.

💫 Expect feel-good mobility, stronger hips, better posture, juicy spinal flexion & extension, hip opening, and plenty of creative exercises that will leave your body feeling taller, freer, and happier.

You work hard… you spend long hours sitting on your desk in-front of your computer 💻
Your back deserves more than stretching… it deserves a workout. 💙

Betterness Fest Wynwood this year at LAB Miami will be a FULL day dedicated to recovery and healing... Many of the leading Miami wellness providers have chosen to gather and donate their time and resources in support of 🇻🇪 Venezuela earthquake relief: healing sessions, the wellness crawl, and a community call to help families recover 🙏🏽
You can help from afar this July 18th
✨ Heal Better by Betterness Fest
📅 Saturday, July 18 · 12–7 PM
📍 The LAB Miami
🎟️ Free ticket — entry with a $50+ donation to Venezuela Relief
🔗 www.betternessfest.com
Betterness

WOW

Thank you 🙏🏽☺️, Miami! 💙🙃

Being voted BEST OF MIAMI 2026 🏆by the readers of Miami New Times means the world to us because this recognition comes from real people, our clients, friends, neighbors, and community💙

Thank you 🙏🏽 for your votes, your trust, and for allowing us to be part of your movement journey.

This award belongs to all of us. 💙

The Pilathon Familia

If the breath isn’t working, the movement won’t either…

remember to:
breathe into the ribs
keep the abdominals connected
don’t brace or hold

that’s what keeps the system working together 👏