Private and Duet Pilates classes by appointment.
04/30/2018
🚨 jumpboard+circuit training tonight 7:30pm first class is FREE and there are still a few spots left! 20 minutes jump board reformer/ 20 minutes circuit training featuring , and more body weight exercises for Finish off with 10 minutes stretching to feel and . Mix things up and beat the 🏄🏻♀️ 🏄♂️ 💪🏻 🧘♀️ 🧘♂️
04/30/2018
It's never too late to start Pilates!
Monday 4/30 9am Mat Pilates; 5:30pm Beginner Reformer, 6:30pm All Level Reformer, 7:30pm Jump Board and circuit clubX
Tuesday 5/1 9am, and 10am All Level Reformer clubX
Wednesday 5/2 11am Mat Pilates Biltmore Hotel Miami Coral Gables ; 6:30pm and 7:30pm fitformer Pilates ProWorks Miami
Thursday 6:15pm Reformer PILATES ONE
04/23/2018
This week’s schedule:
Monday (today) 5:30pm beginner reformer/6:30 All level reformer/7:30 pm jump board and chair @ clubX
Tuesday 9:00am/10:00am all level reformer clubX 5:00pm Body Sculpt Biltmore Hotel Miami Coral Gables
Wednesday 9:00am Mat Pilates Coral Gables Country Club 6:30/7:30 fitformer Pilates Pilates ProWorks Miami
Thursday 10:00am Mat Pilates gables country club and 6:15pm Reformer PILATES ONE
Friday 9:00am Mat pilates
04/08/2018
Next Week's Schedule starting 4/9:
Monday 8:00am Yoga Biltmore Hotel Miami Coral Gables
Monday 5:30pm Beginner Reformer Pilates clubX
Monday 6:30pm All Level Reformer Pilates clubX
Monday 7:30pm Jump Board and Chair clubX
Tuesday 9:00am and 10:00am All Level Reformer clubX
Tuesday 6:15pm, and 7:15pm Reformer Pilates PILATES ONE
Wednesday 6:30pm, and 7:30pm Fitformer Pilates Pilates ProWorks Miami
Thursday 6:15pm Reformer Pilates PILATES ONE
*private and duet classes available by appointment. Message for details. ***First class clubX is FREE ***First class Pilates ProWorks Miami $10 *** NEW CLIENT special PILATES ONE $49 for one week unlimited
A little short spine in the morning