BDK Mixed Movement Arts Academy

✨MOBILITY MONDAY✨

Are you wondering what the difference between Budokon Yoga and Budokon Mobility is? Our mobility curriculum focuses on expanding your movement IQ by understanding how to construct, deconstruct, progress and regress movement patterns. Budokon Yoga focuses on increasing not only your flexibility but also to built stamina and strength.

Join the Budokon experience to expand your movement vernacular and ways of thinking.

&

Interested in learning more from & in person? Join us for Teacher Training this Summer in Montana for our BDK 50HR YOGA & 50HR MOBILITY! To register, click the link in the bio!

Winter at Budokon Montana ❄️ Come make some memories with and at their new home and explore the winterwonderland of
🎿
🏂
Join us in February for our very first Winter Retreat and TT!

‘What are men to rocks and mountains ?’
Jane Austen.

As we find ourselves connecting more and more to nature and decided to integrate the stone element to our BDK Montana Chalet by adding rock benches and seating into our Zen Garden and fire place. The element of rock represent the stillness & sturdiness of the warrior spirit as well as the humbling reminder of how small and short living we are compare to the permanence of rocks and mountains around us.

Inspired to join the BDK family in Montana? Check our linktree or send us a DM if you have any inquiries.

We stand with our brothers & sisters.

We are ready for our LIVE BDK SUNDAY SESSION! Are you?


Thank you so much for joining us last week for our first live BDK SUNDAY SESSION. Let's do it again! We loved connecting with you all and are looking forward to our next live BDK SUNDAY SESSION tomorrow May 24th at 11am EST.
For you as our member the session is for free and included in your membership. Check out pur IG story for a tutorial how to access it!
If you are not a member YET, you can join us for a contribution of $10 and sign up on www.budokon.com/bdk-events!�Mind Science Session Topic: "Attachement & Expectations" , followed by a bada$$ Budokon Yoga + Mobility Workshop with and and BDK Team 🖤

THANK YOU ! To all of you Watching us through your screens wherever you are 🙏🏻 🌎 We were so grateful to be live in front of more than 350 of our budokon family members we almost forgot you weren’t there physically. Comment bellow if you are Joining us this Sunday 11am EST 🖤 Pre registration link for this Sunday live workshop with and the BDK team : http://budokon.com/bdk-events/2018/5/13/bdk-shaynes-liveonline-sundays

Question for YOU :: Do you want to join us for a BDK Yoga Teacher Training ONLINE?


Comment & DM if you are interested!


Shot by

We are 100% online now for you while you are at home in quarantine and Miami is closed. With our BDK 30 day Covid-19 Survival Series you will receive exclusive access to handpicked Budokon classes and tutorials. It does not matter if you are a Budokon beginner, new student, or teacher, if you are young or old, there is something for everyone! www.budokononline.com

"Don’t be married to your comforts, learn to be uncomfortable so that nothing can bother you. Don’t allow others to smash your will and spirit. There is no right or wrong way to find success, but the struggle will create great benefit and legacy."

Each of us are on a journey towards success, however we individually define it. The fact is, your trajectory will not match that of the next person. Even further, there are going to be people who will not understand your trajectory and question it.

Allow the vision of your success to be crystal clear. Hold that vision so strong in your mind that when forces threaten to block your progress, you can remain committed to the struggle of success.

What is your vision? Share it here or in a notebook: just write it down.