Elev8tion Fitness

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Elev8tion Fitness Elev8tion Fitness is a state-of-the-art training facility for passion-fueled individuals
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10/21/2026

Back day deserves your full attention.

Henry I Montoya takes us through five movements at ELEV8TION, combining single-arm cable work, chest-supported rows, and seated face pulls.

Different angles. A mix of machines and free weights. Plenty of reasons to stay locked in from the first set to the last.

Swipe through for the exercises, sets, and reps. Save this lineup for your next back day and send it to your training partner.

Results Driven. Passion Fueled.

10/21/2026

Back day deserves your full attention.

Henry I Montoya takes us through five movements at ELEV8TION, combining single-arm cable work, chest-supported rows, and seated face pulls.

Different angles. A mix of machines and free weights. Plenty of reasons to stay locked in from the first set to the last.

Swipe through for the exercises, sets, and reps. Save this lineup for your next back day and send it to your training partner.

Results Driven. Passion Fueled.

10/20/2026

Where you load the plates matters.

JOSE LUIS RODRIGUEZ OYOLA breaks down the Cimerian lat pulldown at ELEV8TION, from its different loading positions to the movement path and the details behind each rep.

Upper pegs, lower pegs, or both. There’s more to this piece than adding weight and pulling.

A closer look at Cimerian - Equipamentos equipment, with coaching you can take into your next back session.

Save this breakdown for back day, and ask our team to walk you through the setup.

Results Driven. Passion Fueled.

10/19/2026

Same machine. Two people. Different coaching.

Valério Santos 🇧🇷🇺🇸 Miami walks us through two hack squat examples at ELEV8TION, explaining why he adjusts the range of motion for each client.

That’s where personal training gets personal. Looking at the person in front of you, paying attention to the details, and explaining the purpose behind each adjustment.

Want more direction on your next leg day? DM us to connect with a coach and put a plan behind your training.

Results Driven. Passion Fueled.

10/16/2026

Glutes. Hamstrings. Calves. Put in the work.

𝑬𝒓𝒊𝒌𝒂🐘𝑩𝒆𝒅𝒐𝒚𝒂✞ takes us through five lower-body movements at ELEV8TION, with controlled reps and a purpose behind every set.

Cable kickbacks, machine Romanian deadlifts, standing hip abductions, lying leg curls, and standing calf raises. Featuring equipment from Atlantis Strength gym80 and Life Fitness

The setup matters. The ex*****on matters. Bring your focus to both.

Save this lineup for your next lower-body day and tag your training partner.

Results Driven. Passion Fueled.

10/15/2026

Don’t just get through chest day. Make every rep count.

ELEV8TION coach Juan Santamaria takes you through his chest session, from machine flyes and incline presses to bodyweight dips, breaking down the details behind each movement.

A two-second squeeze. A controlled lowering phase. A focus on ex*****on that carries through the entire workout.

The equipment gives you options. How you use it matters.

Save this breakdown for your next chest day. Want coaching that goes beyond counting reps? DM us to connect with an ELEV8TION trainer.

Results Driven. Passion Fueled.

10/14/2026

5 AM hits different when your people are already there.

At ELEV8TION Midtown, the early crew comes for the workout and keeps coming back for each other. Familiar faces. Real friendships. People who push you harder and text you when you don’t show up.

For some, it’s getting a session in before work. For others, it’s the energy that carries them through the day. Different reasons. One crew that keeps showing up.

This is Midtown’s 5 AM Club.

Tag the person you’d meet here at 5 AM. We’ll see you on the floor.

Results Driven. Passion Fueled.

10/08/2026

Three grip options. Don’t pick yours at random.

This chest-supported row gives you more ways to approach back day. The breakdown: different hand positions, different elbow paths, and how to choose your setup with intention.

At ELEV8TION, having the equipment is just the start. Knowing how to use it is what makes your session count.

Save this for your next back day, then come put these handles to work.

Results Driven. Passion Fueled.

10/07/2026

Ángel, this one’s for you.

Your family, your friends, your team, and your ELEV8TION crew came together to wish you a happy birthday, Angel L Bajana

Starting with your dad, these messages come from people who know you beyond the gym and people you’ve brought together through it.

Thank you for giving us a place to put in the work, build real friendships, and be part of something we’re proud to call our family.

Today, we’re celebrating the man behind it all.

Happy birthday, Ángel. Much love and respect from all of us.

Leave him some birthday love below.

Leg day deserves more than whatever you have energy left for.Liana 🤍🥥 puts in the work at ELEV8TION with five lower-body...
10/01/2026

Leg day deserves more than whatever you have energy left for.

Liana 🤍🥥 puts in the work at ELEV8TION with five lower-body movements: leg extensions, barbell back squats, belt squats, machine Bulgarian split squats, and dumbbell RDLs.

From the squat rack to the machines, this session brings together quad work, squat variations, and a hip hinge. Different tools, each with a place in the session.

Swipe through all five and save this for your next leg day.

Which movement are you never skipping?

Results Driven. Passion Fueled.

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2991 NE 1st Avenue
Miami, FL
33137

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