Garage Gym Kendall

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Garage Gym Kendall Welcome to Garage Gym Kendall. We offer small, supervised, 20 minutes group training classes for everyone regardless of your current level of fitness.

The Garage Gym is a physical location, a gym in every sense of the word. We are not a “club”, a “health spa”, or a “boot camp”. There are no comfortable places to sit, no mirrors, no music, fancy machines, A/C or a clock. We don’t have a juice bar, spinning classes, cardio kick boxing, or body toning classes. The Garage Gym is not trendy, cool, or the “in” place to be seen at. We don’t foster competition, we don’t call ourselves a “box“, we think out side the box. We do not tolerate attitudes or ego’s; those will be checked at the door. The Garage Gym is a place for serious training for those who are committed to making a real change. All are welcomed; those who are marginally committed or unwilling to work hard are not. The Garage Gym is available to everyone but it’s not for everyone. Hard work cannot be avoided, physical and emotional break downs happen, commitment, 100% effort, and a positive attitude are expected. Excuses are not entertained. Results and transformation are the rule and not the exception. Those who work hard reap the rewards, those who don’t fall short in their expectations. At Garage Gym we believe in performance over applause, accomplishment over ego, honesty with your self. Accepting the reality of your shortcomings, and doing what needs to be done to push through, and grow. The only competition we encourage is within your self.

You know it's a part of your lifestyle  when even on vacation you workout.
10/16/2026

You know it's a part of your lifestyle when even on vacation you workout.

Very nice gym we're definitely going to use it tomorrow. Yes, we really do workout on vacation, it's part of our lifesty...
10/16/2026

Very nice gym we're definitely going to use it tomorrow. Yes, we really do workout on vacation, it's part of our lifestyle.

"Ass to grass: earning mobility one deep squat at a time."
10/14/2026

"Ass to grass: earning mobility one deep squat at a time."

This is 52.
10/13/2026

This is 52.

Pick heavy things up. Walk. Get strong. 🦍​If you want an exercise that fixes posture, builds a vice-like grip, and light...
10/08/2026

Pick heavy things up. Walk. Get strong. 🦍
​If you want an exercise that fixes posture, builds a vice-like grip, and lights up your core, heavy dumbbell farmer’s walks belong in your routine.

​Why you should do them:

​💥 Crushing Grip: Builds massive forearms and finger strength fast.
​🛡️ Bulletproof Traps & Shoulders: Puts upper back muscles under intense time-under-tension for rapid growth.
​🧱 Real-World Core Stability: Dynamic anti-rotation and side-brace work that planks can’t replicate.
​🏋️ Bigger Deadlifts: Teaches the body to stay rigid and braced under massive loads.

Like a sculpteur the eyes of a good coach watches as his athlete develops. A little more here, a little less there. The ...
10/07/2026

Like a sculpteur the eyes of a good coach watches as his athlete develops. A little more here, a little less there. The human body is not perfect, creating balance and symmetry is an art form.
The coach does not merely shave down excess or summon strength from thin air—they reveal the form that was already waiting beneath the strain, teaching the athlete to become both the statue and the stone that endures the strike.

Address

13250 SW 128 Street Unit 107
Miami, FL
33186

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8am - 8pm

Telephone

+17864261645

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