03/11/2025
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CrossFit MIA
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Crossfit MIA is where we make fitness a habit and enjoyable Get more results in less time! At CrossFit MIA, you train as a small group.
At CrossFit MIA, we understand that expressing your full athletic potential is a dynamic process, as much an art as it is a science. Our coaches are constantly seeking improvement by staying on top of the latest exercise science and coaching techniques. At CrossFit MIA, we train your body in a way that will make everything else you have ever tried seem like a waste of time. You will be in and out
03/29/2023
5:45 AM Putting in the work
01/20/2023
5:45 AM putting in the work.
06/03/2022
20@ 5:45, putting in the work and having fun.
05/08/2022
To all the amazing moms we have at our box. We honor and praise you not only today but everyday. Mama’s are the glue that keep everything together. . We 💙 you💪🏼
04/09/2022
When you’ve been working out for years, hitting personal records on lifts and workouts are not always easy to come by. has been putting in the extra effort, working on his weakness over the past several months. This week Bruce hit seven new Pr’s over a seven day period. Hats off 💪🏼💪🏼💪🏼
CrossFit MIA offers Personal Training tailored made to your needs. Don’t wait till tomorrow, tackle your goals today. It’s time to leave behind your excuses. Let’s get started today! Call us, email us or come check us out. *link to website in bio. 🏋🏽♂️🏋🏿♀️
04/01/2022
Lots of hard work put in this week at the gym!! Don't be afraid to fail. Be afraid not to try. If it was easy, everyone would do it. Let’s go💪🏼
Bring a friend, your first class is ALWAYS on us* 🏋🏽♂️🏋🏻♀️
*local newbies only
Link to website in bio
03/11/2022
CrossFit Open Workout is live! Let’s do this.
Before you hit the final workout of the 2022 CrossFit Open, visit games.crossfit.com to read the full workout description and movement standards.
The deadline to complete and submit a score for 22.3 is Monday, March 14, at 5 p.m. PT.
Week 3 of the 2022 CrossFit Open is presented by .
03/04/2022
Hellos Burpees!
Hello Barbell!
CrossFit Open Workout is live! Let’s do this!
Make every rep count. Before taking on , head to games.crossfit.com to read the full workout description and get familiar with the movement standards.
The deadline to complete and submit a score for Open Workout 22.2 is Monday, March 7, at 5 p.m. PT.
Week 2 of the 2022 CrossFit Open is presented by .
02/25/2022
Repost from
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CrossFit Open Workout is live!
Welcome to the biggest fitness competition in history: the CrossFit Open. Regardless of fitness level or ability, there is a version of the Open made for you. Visit Games.CrossFit.com to read the full workout descriptions and familiarize yourself with the standards before attempting .
The deadline to register and complete Open Workout 22.1 is Monday, Feb. 28, at 5 p.m. PT. Sign up now at Games.CrossFit.com.
Tap the link in bio to review the workout description BEFORE attempting
Week 1 of the CrossFit Open is presented by
02/18/2022
Weekend ready, repping our MIA gear, great 545am crew (missing some from the pic).
Come check us out! Saturday @ 9:30am, first class free to local newbies... bring a friend. website link in bio 🏋🏽♂️🏋🏼♀️
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Telephone
Website
Address
8764 SW 131st Street
Miami, FL
33176
Opening Hours
| Monday | 5:45am - 7:30pm |
| Tuesday | 5:45am - 7:30pm |
| Wednesday | 5:45am - 7:30pm |
| Thursday | 5:45am - 7:30pm |
| Friday | 5:45am - 6:30pm |
| Saturday | 9am - 12:30pm |
| Sunday | 10am - 12pm |