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Miami Dance House

Miami Dance House

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MDH is now a movement, a tribe of Bombshells that love dance. The show isn't over. This is merely the intermission. MDH is not your ordinary dance studio.

We are just like you. Dance is our passion and we use it to feel free and stay in shape. Our favorite days are when we can dance with friends who feel the same way or when we bring our daughters, sisters or nieces in to share in the fun. No fuss, no contracts, just dance.

The moment I gave ZEROFKS to the thoughts in my over a decade ago was a moment I will never forget. From being so ruled and paralysed by the thoughts in my head, to feeling free and liberated to move exactly how my body wanted to move to the beat. I danced my heart out, giving not a single fk about how I looked, how I moved, if I was too much or taking up too much space. I was so out of my head and in my body that not one single thought could catch me. THAT. IS. FREEDOM. Dancing around others or even by ourselves can make many of us cringe and throw out a bunch of limiting beliefs that really are lame. The peeps I’ve seen at my events or corporate gigs who move exactly how they want without needing to look “cool” or “in time to the beat” inspire me most. At the W Sydney, I ran a ZEROFKS session and there were so many people in the room moving to their own rhythm and beat and my gosh, I felt free watching them! If you’re jammed up in your head and are often ruled by your own thoughts, then this is your reminder to move from your head to your body and liberate the YOU in there. And if you need help with give less fks in your life, my ZEROFKS Coaching Program is live now. You can join in the next 7 days and then enrolments will close until next round. Comment 🙌🏽 and I’ll DM you the link! Free the YOU in there. That’s something worth making matter. #katjohn #zerofks #zftuesday #zerofucksgiven #zerofucks #authenticity 07/16/2024

The most beautiful dance you’ll ever dance is the one you perform from deep within your soul chireographed by your life experiences. Get up and dance!

The moment I gave ZEROFKS to the thoughts in my over a decade ago was a moment I will never forget. From being so ruled and paralysed by the thoughts in my head, to feeling free and liberated to move exactly how my body wanted to move to the beat. I danced my heart out, giving not a single fk about how I looked, how I moved, if I was too much or taking up too much space. I was so out of my head and in my body that not one single thought could catch me. THAT. IS. FREEDOM. Dancing around others or even by ourselves can make many of us cringe and throw out a bunch of limiting beliefs that really are lame. The peeps I’ve seen at my events or corporate gigs who move exactly how they want without needing to look “cool” or “in time to the beat” inspire me most. At the W Sydney, I ran a ZEROFKS session and there were so many people in the room moving to their own rhythm and beat and my gosh, I felt free watching them! If you’re jammed up in your head and are often ruled by your own thoughts, then this is your reminder to move from your head to your body and liberate the YOU in there. And if you need help with give less fks in your life, my ZEROFKS Coaching Program is live now. You can join in the next 7 days and then enrolments will close until next round. Comment 🙌🏽 and I’ll DM you the link! Free the YOU in there. That’s something worth making matter. #katjohn #zerofks #zftuesday #zerof**ksgiven #zerof**ks #authenticity

06/13/2024

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03/12/2023
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Location

Miami

Category

Dance Studio

Telephone

(305) 854-6634

Website

Address


Miami, FL
33130

Opening Hours

Monday 5:30pm - 7:30pm
Tuesday 5:30pm - 7:30pm
Wednesday 5:30pm - 7:30pm
Thursday 5:30pm - 7:30pm
Saturday 9:30am - 11:30pm