Belly-n-Kicks

Take 2: Opening Ceremony in Begginers is simply magical, and it only took moving to this one song this morning to make my day! Have a healthy week crew!

Nothing beats enjoying “calmy” my morning coffee ☕️, to then build an “extra” good sweat💦, to some good music 🎶, while moving in a “feel good way” with some pretty and soothing colors to match my morning vibe 💫Aquí mi querida gente, se SUDA la gota gorda! Feliz Viernes!!!!

Still here, just not posting as much! 🙋🏻‍♀️I’ve been sticking to IMC the last few weeks since I haven’t been in a very “performacy” mood! 🤷🏻‍♀️It’s all good and I think not having enough heat in my garage is making me step it down a notch during winter ❄️ Rocking Mikaela One Shoulder Bra in Creme de Peach/Bleached Denim 🤩Happy Wednesday Crew!

Staying CONSISTENT during the busiest time of the year is KEY! 🔑 Favorite move of the sequence this week! Rocking Retro Shorts in Lavender Frost and the lovely Mikaela One Shoulder Spaghetti Strap in Creme de Peach/Bleached Denim 💜 Looking forward to our meet up in Miami with .nelson

Winter brings an array of extra challenges if you are an online streamer, AND if you do stream from your garage just like me! I still haven’t gotten out my complete bag of tricks, but even tho I was NOT drenched in sweat 💦 (how I like), I was warm enough and got an amazing workout! By the end of my TAM week, my favorite move looks something like this. I am alot more fluent AND I also learned today while moving to it, that everyone “pauses” or rests in different places and it’s absolutely ok. Got soo much more from this move when I paused exactly where I needed it! Happy Wednesday Crew!

You know you had a great workout when you finish smiling AND sweating! 💙A daily dose of movement or exercise and pretty colors (at least for me🙋🏻‍♀️) keeps the monsters at bay and doctors away 🤷🏻‍♀️Last attempt at this week’s atTAin 👉🏼 tons of hip abduction and oblique action at the same time! Rocking Yuliana this am, and if you watch video till the end you can see this cute little piece, transform into the PERFECT Tube Top! Happy Wednesday Crew!!!!!!