Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bodies By Bert, Gym/Physical Fitness Center, 6992 SW 47 Street, Miami, FL.
12/05/2023
βTis the Season! π π»ππͺπ» and I have decided to give you the gift of ππππππ, & π ππππππ all of DECEMBERβ¦ Come join us every Saturday for some FREE fun under the sun βοΈ
09/07/2023
ππππππ πππ π₯΅
β100 Ball Slams
β100 Box Cross
β100 Jump Rope / Double Unders
β100 Toes to Bar
ππππππ π-π πππππ and comment your time π§
09/03/2023
π ππππππ give this one a try and comment your time β±οΈ
Pulse Squats x 14
Jumping Jacks x 14
Lateral Walks x 14:14
Jump Squats x 14
Kickbacks x 14:14
Pop Squats x 14
π πππππ
(Low Intensity Steady State Cardio)
08/12/2023
πππ, πππ, πππ your ππππ πΆ give this cardio a try and record your time π§ so you can beat it next time π
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 7pm |
| Saturday | 9am - 12pm |
| Sunday | 9am - 11am |