Miami Strong Gym

Ladies of Edgewater, this one’s for you. 💖

If you live in 33137 or 33132, you can work out at Miami Strong FREE every Thursday after 1PM throughout June.

Simple.

Show your ID.

Walk in.

Get your workout in.

That’s it.

Tag your workout partner below.👇

📍 Miami Strong Gym

We’re hiring Personal Trainers. 💪

If you’re certified, passionate, and
looking for a gym that supports your growth…
Miami Strong is the place.

✅ Flexible schedule
✅ Built-in clientele
✅ Real community behind you

📩 DM us or email your resume.

Tag someone who should apply. 👇

Every year on Memorial Day,
our resident veteran coach does the Murph.

Not for fitness.
Not for the ‘gram.
But to remember.

The ones who gave everything.
The ones who never came home.
The ones whose families will
wake up Monday with an
empty seat at the table.

The Murph is a tribute workout
named after Navy SEAL
Lt. Michael P. Murphy
Medal of Honor recipient,
killed in action, Afghanistan, 2005.

1 mile run
100 pull-ups
200 push-ups
300 air squats
1 mile run

(Weighted Vest optional)

12PM at Miami Strong.

Come join if you’d like.
No class. No signup. No cost.
Just showing up for something
bigger than yourself.

Just don’t let Monday pass
without remembering why
we have the freedom to
do any of this.

They paid for it. 🇺🇸

———

And if you’re a veteran or
have a family member who served

Every last Saturday of the month
we host a FREE bootcamp for all
veterans and their families in
partnership with


No membership required.
Just show up.

Because service doesn’t end
when you take the uniform off.
And neither does our commitment
to those who wore it. 🙏




HonorTheFallen SemperFi

This Monday, we pause to honor the men and women
who gave everything so we could live freely. 🇺🇸

MEMORIAL DAY HOURS:
📅 Monday, May 25th
⏰ 6AM - 4PM

Get your workout in early and spend the rest of
the day with the people who matter most.

To every veteran and military family in our
Miami Strong community, thank you.

Your sacrifice is never forgotten. 🙏

What are the odds? 😂

THREE Miami Strong coaches.
THREE birthdays in TWO days.

🩰 COACH JESS — The Pilates Queen
Went from welcoming you at the
front desk to becoming one of
Miami’s best Pilates coaches.
She started here grow here.
But then she BLOOMED here. 🌸

💪 COACH KIMO — The Strength Scientist
Master’s degree. Trains athletes.
Trains celebrities. Trains people
to their absolute peak.
The smartest person in the weight
room every single time. 🧠

🇺🇸 COACH CHRIS — The Marine
Veteran. Master Trainer.
Probably one of the strongest person
in any gym. (Definitely.)
And his goal has always been Make YOU
just as strong. Semper Fi. 💪

Anyone know what was going on 9-months ago haha😂

These three
represent everything Miami Strong
stands for: growth, excellence,
and showing up every single day.

Happy Birthday to three of
the best coaches in Miami.

We love you all. ❤️

5-star gym. 5-star coaches. 5-star community. ⭐

Nearly 1,000 Google reviews. 5.0 stars overall.

Coach Chris? 5.0 stars.
Coach Betiana? 5.0 stars.
The entire team? Rated the best in Miami.

But none of that matters without you.

You’re the reason people write those reviews. You’re the reason newcomers feel welcome. You’re the reason this gym feels different.

Thank you for being part of Miami Strong.

Tomorrow night, we’re celebrating YOU at Tomorrowland Miami. 7 PM. Free drink. Members only.

RSVP if you haven’t yet. Let’s go. 🔥

YOU ASKED FOR IT. WE’RE DELIVERING. 🔥

Miami Strong is taking over TOMORROWLAND MIAMI.

📅 Friday, April 17th
🕖 7:00 PM - 10:00 PM
🍹 FREE DRINK for every member
📍 1368 N MIAMI AVE, MIAMI, FL 33136

This is the event you’ve been waiting for. The venue? UNREAL. The vibes? UNMATCHED. The company? Your Miami Strong family.

Members only. Limited capacity. RSVP in bio.

Who’s coming?

Happy Easter weekend, Miami Strong Fam! 🐰

📍 EASTER HOURS: 9 AM - 2 PM

Classes running:
• 10:00 AM - HYROX PREP
• 11:00 AM - PERFECT PEACH PILATES

Get your workout in, then enjoy the rest of your day!

Today we’re sharing some bittersweet news. 💔

After years of being the heart and soul of Miami Strong, Alan has decided to pursue his true calling: becoming a full-time fitness influencer.

He’ll be leaving us to focus on:
📸 Ring light workout content
💪 Thirst trap training videos
🥤 Sponsored protein shake posts
✨ Motivational quote graphics in cursive fonts

Alan’s been offered a partnership deal he couldn’t refuse—complete with his own supplement line, “Alan’s Gainz™” (tagline: “Check-Ins to Check-Outs”).

His last day at the front desk is this Friday.

We’re devastated. We’re heartbroken. But we’re happy for him.

There will never be another Alan. 😢

If you want to say goodbye, come by this week. And if you see him on your Instagram Explore page doing bicep curls in a ring light…please give him a follow. He’s gonna need it.

We love you, Alan. Miami Strong won’t be the same without you. ❤️