Adventures with Aimee

What happens when you mix a healthy dose of stubborn + a driven work ethic + the heart & passion to help others?

You get ! 🔥

For the past 💯 months through some of life’s most challenging moments she has relentlessly persevered in growing her coaching business. 💪🏼

This is a rare-air accomplishment in our line of work because most will have times where focus is lost for a bit longer than intended and this accolade slips away. NOT Fran. For those who are lucky enough to work with her, they know that even with the ADD she shares so much about- when she wants something, she is going to (happily) out-work everyone in pursuit of it.
It’s the quality of an incredible leader and entrepreneur, and I am thrilled to celebrate her today! 🥂

Congratulations, Fran! ❤️You’re a powerful force and love having watched your growth these past several years. On to the next 100! ✨

👇🏼Day off- are you:
A- Team Shopping
B- Team Self Care
C- Team Shopping IS self care 🤣

These are a few of my favorite things. 💕🎶

👇🏼Is this pleasure or pain?! 😈




Both for me! 🙈🤣
I love it when I talk myself into taking the time for it but am guilty of skipping it sometimes too!

That hurt so good little painful pleasure isn’t just a way to stall getting to your workout. It actually helps loosen tight muscles & increase your range of motion!
I had no idea what to do with this thing originally, but thankfully our online library has so many great 10 minute tutorials to follow.
I want to feel this good forever so committing to adding it in on a regular basis to help prevent injury and improve my range of motion for even more effective workouts. 🔥

Does this ever happen to you? 🙈
A few weeks ago, I spent such an incredible 5 days in Scottsdale.
I was there by invitation of my company to the annual leadership retreat alongside these “co-workers” who have become some of my dearest friends. 💕
I so loved spending time with them, & then I get home so wonderfully overwhelmed by the experience that I felt I had nothing to say or type that could do it any justice.

Yep, I still get in my own way! (Please tell me I’m not alone 🙈)

Truth is, the last night of our time together there- I looked around at the table full of my favorite humans and said- I can’t wait to get old and keep doing this with you!
Traveling, growing, staying healthy, helping others, expanding, sharing light... all the things!
And as we sat there sipping margaritas, it just hit me that we really ARE doing it.
So thankful and humbled by it all.
Also feel the immense blessing of pressure to help other women create and accomplish their dreams.
I could have never imagined this life of mine 10 years back.
I would have probably been annoyed to think past my survival mantra of “it is what it is” .... but that’s only because I didn’t know any better yet.

I can help you push past that. You’ve got to do the work, but I’ll help show you the path I’ve already blazed for you. 🔥🔥🔥🔥

Coaching mentorship positions are available now with me. Don’t end this year the same as every other.
Let’s create your special ever after!

HOCO 2021 and I’m just dying here. Leave me some encouragement ♥️ below while I wait like a psycho by the phone 😭🤣

Did your postpartum journey go as expected? ⬅️SWIPE to see then & now! 😳

I knew that movement and “taking care of myself” was important, but as a first time mom that can often sound like a nearly impossible task.
I was working my 9-5 cubical job as an accounting manager, still breastfeeding and trying to soak up every moment of sweetness I could with Sebastian. Aside from projectile reflux on the regular, he was the sweetest little guy! 💙
This special yoga class had been with me throughout pregnancy and also the next 9 months postpartum.
It was an encouraging space filled with other new mamas who “got it”. I loved going there once a week, and wished I had something more consistent to support me.

It was 6 years later that I joined beachbody. I was so frustrated by that point. I kept wanting to work out & always “trying” to, but getting to the gym was not happening. When I finally gave in to trying home workouts, I still didn’t believe I could do it, but I had a coach who encouraged me, a new team of awesome ladies cheering me on, and their example to inspire me.

That’s also what I’ve been able to provide for so many other moms who’ve trusted my lead the past 9 years. We aren’t created to struggle alone, and yes you CAN meet and make amazing friends online!

Whether it’s your postpartum journey, your soccer mom years, or the empty house chapter… we are here to help you get and stay healthy!

My October group is opening now where I help you get started and stay accountable to your goals. It’s time to get back to YOU- just DM or comment below for help. 💕

Our team of coaches was created out of a NEED. I was bankrupt & recently divorced learning how to navigate the single mom life….. AND IT SUCKED. I had to do the full time work + go back to school schedule + kids in aftercare until 6pm for a while to find my footing, but I knew that I did NOT want to live like that forever. My kids deserved better and I wanted to be the mom I always dreamed I would be- present, happy and excited to be part of their lives. Not drained and just rushing through the motions each day.
I saw an opportunity with becoming a team building online coach and not only was it a great financial opportunity, but it was also a path that brought passion to my work for the first time in a long time! I knew it wouldn’t happen overnight, but I also had the vision and determination to stick with it and willingness to get uncomfortable when the challenging days showed up. These ladies along with so many others I’ve partnered with virtually have been the icing on the cake! Not only did I gain a successful business, but also a team of incredible women who I’m honored to make a positive impact with. We get to help moms create healthy lifestyles and find their way from frustration & burn out to confidence and success! 👏🏻
9 years later, I’m so proud of how far we've come.
If you’re feeling the nudge to explore and build your own online coaching business, please connect with me through the form in my bio. I’d be honored to help you!

God’s artwork never gets old to me!
Are you team sunrise or sunset? 😍

I know- it’s just another Epcot Pic to some, but to me it means so much more. If Disney can turn a swamp into a fantasy world…. Why not me?

Fear is what pushed me to start and vision is what keeps me going!

It’s what happens so many times: We think about things that we’d like to do or “should” do, but until it becomes crisis mode, we often stick with what we think is comfortable (Even though it’s probably just “familiar” vs actually comfortable)
What are you afraid of?
For me- it was fear of missing out on days like these with my babies. I just don’t mean theme parks…. I mean spontaneous Wednesdays that we could take off and and enjoy whatever adventure sounded amazing.
I was also afraid of living my life on someone else’s schedule, being capped out at my accounting manager’s salary, of missing these years of them being home with me, and I was right about that, it’s going so fast!
That FEAR pushed me past the insignificant fears of “what will people think”, “can I really share my journey publicly?”, “Will I really be able to help others” and thank goodness it did.

It helped me:
-create a career that allows me total time flexibility, create an income that grows in accordance with how much I work
-develop an incredible community of people who dare to also push past their own fears & achieve their dreams.
-model these behaviors for my own children

The vision that keeps me going is immense. It does not mean easy- sometimes little doubts will even try to creep their way in, yet I’ve learned the tools to keep pushing and growing. Days like these when Angelina held my hand the whole day and genuinely thanked me at least 15 times between Epcot, Magic Kingdom & Animal Kingdom also help too. Today it was the animal kingdom safari and working towards that African Safari with my littles. Working towards not just financial security but abundance, a forever home that has a few horses outside, someday taking my grand babies on exciting adventures too, expanding my teams impact globally helping millions create healthy lifestyles based on PROactive health and longevity. 🔥

Running: Love it or Hate it? 👇🏼

I don’t always love the actual run, yet I do always love getting outdoors, the fresh air, the community, the post-run breakfast and those endorphins that show up when you stay at it long enough! ✨

It also gives me time to observe what’s going on in my own head. Running is an incredible way to spend time with yourself and think about all the ways it’s challenges be our response to them run parallel to our everyday lives.

Do you fill yourself with negative talk when you against a challenge?
Do you doubt yourself?
Do you surprise yourself when you accomplish a goal & boost your own confidence?
Does your focus find everything that’s wrong & how quickly can you shift it to finding all the beautiful things instead?
When it rains, do you give up or dance in it?

So many lessons running has taught me over the years! It’s honestly been a few months since I went for a solo run and today was just what the dr ordered! 🙏🏼