Miami Ice Club

2-CLASS INTRO COURSE

Step into the cold and unlock a new level of mental resilience. Our 2-Class Intro is the perfect way to experience the power of breathwork and ice baths in a structured, beginner-friendly format.

3 Options
🧊Fridays 6-7:30pm at Neo Vertika in Brickell
🧊Saturdays 8-9am at The Farm in Davie
🧊Saturdays 11am–12:30pm at Palomar in South Beach
🧊Sundays 11am–12:30pm at Neo Vertika in Brickell

Don’t wait—commit to the challenge and join our growing community!
Tap the link in bio to sign up. See you in the ice!

let’s breathe in every moment that’s shaped our year…

step into the strength and clarity we’ve gained, and that’s prepared us for what’s to come.

with our hearts full of gratitude, let’s dive in as we always do— fully awake, vibrant and refreshed!

see you at one or BOTH celebrations! life is good, and we all deserve the joy and peace that breath • ice baths • community bring.

Getting hot in Miami? We got Miami Ice Club, classes lEVERY DAY! 📣

Check out our new schedule!!

First time? Sign up for our 2-Intro Class (link in bio) and come on Friday or Saturday to learn the basics (the second class you can come to any other sessions).

Just buy your pass and come, no need to check in or any of that. We make it easy for you to discover the power of Breathwork, Ice Baths, and Community at the Miami Ice Club ❄️

Neo Vertika
BRICKELL
690 SW 1st Ct, Miami, FL 33130
(At the Club Level - Rooftop)

Kimpton Palomar
SOUTH BEACH
1750 Alton Rd, Miami Beach FL 33139
(On the rooftop of the hotel).

Miami Ice Club, classes (almost) every day! 📣🤩

Check out our new schedule 👇🏼

🔸 MONDAY
7:30-8:30 AM | 📍 Morningside | SHMUSH’S (Members only)
🔸 TUESDAY
7:30-8:30 AM | 📍 Palomar South Beach
🔸 WEDNESDAY
7:30-8:30 AM | 📍 Morningside | SHMUSH’S (Members only)
🔸 THURSDAY
7:30-8:30 AM | 📍 Palomar South Beach
🔸 FRIDAY
6:00-7:30 PM | 📍 Morningside | SHMUSH’S (Members only)
🔸 SATURDAY
11:00 AM - 12:30 PM | 📍 Palomar South Beach (Intro Class)

👉🏼 First time? Sign up for our 2-Intro Class (link in bio) and come on Saturday 11 am to 12:30 pm to to learn the basics (the second class you can come to any other scheduled open session).
Just buy your pass and come, no need to check in or any of that. We make it easy for you to discover the power of Breathwork, Ice Baths, and Community at the Miami Ice Club ❄️

Don’t miss out! Get ready to immerse yourself in a unique experience! 🥶

At Ice Club, we host private events every week, from corporate team-building and wellness activities to gatherings of friends and special occasions like birthdays and bachelor/bachelorette parties 🥳

Write to us for more details!
We look forward to having you experience an unforgettable time at Ice Club! 🤩❄️

🔥 Inhale Breathe With Me is one month away 🔥

Join us for an incredible full day and night wellness, music, art and community festival at produced by and 💃

All of the best facilitators, performers and artists in Miami coming together to connect and spread love and joy ❤️

Early bird ends Wednesday, April 17th 🦜

Register at our link in bio 🙏

We can’t wait to see you 🙌

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Host your private event at Miami Ice Club! 🎉🙌🏼

We're excited that you want to celebrate special moments with us! At Ice Club, we host private events every week, from corporate team-building activities to gatherings of friends and special occasions like birthdays and bachelor/bachelorette parties 🥳

Write to us for more details!
We look forward to having you experience an unforgettable time at Ice Club! 🤩❄️

Miami Ice Club, classes every day! 📣🤩

Check out our new schedule 👇🏼

🔸 MONDAY
7:30-8:30 AM | 📍 Morningside | SHMUSH’S (Members only)
🔸 TUESDAY
7:30-8:30 AM | 📍 Palomar South Beach
7:00-8:00 PM | 📍 Move Lift Live Brickell (Starting March 9th)
🔸 WEDNESDAY
7:30-8:30 AM | 📍 Morningside | SHMUSH’S (Members only)
🔸 THURSDAY
7:30-8:30 AM | 📍 Palomar South Beach
7:00-8:00 PM | 📍 Move Lift Live Brickell (Starting March 21st)
🔸 FRIDAY
6:00-7:30 PM | 📍 Morningside | SHMUSH’S (Members only)
🔸 SATURDAY
11:00 AM - 12:30 PM | 📍 Palomar South Beach (Intro Class)
🔸 SUNDAY
11:00 AM - 12:30 PM | 📍 Move Life Live Brickell (Intro Class)

👉🏼 First time? Sign up for our 2-Intro Class (link in bio) and come on Saturday or Sunday from 11 am to 12:30 pm to our headquarters to learn the basics (the second class you can come to any other scheduled session).
Just buy your pass and come, no need to check in or any of that. We make it easy for you to discover the power of Breathwork, Ice Baths, and Community at the Miami Ice Club ❄️

Don’t miss out! Get ready to immerse yourself in a unique experience! 🥶

Miami Ice Club, classes every day! 📣🤩

Check out our new schedule 👇🏼

🔸 MONDAY
7:30-8:30 AM | 📍 Ralph’s Place (Members only)
🔸 TUESDAY
7:30-8:30 AM | 📍 Palomar South Beach
7:00-8:00 PM | 📍 Move Lift Live Brickell (Starting March 9th)
🔸 WEDNESDAY
7:30-8:30 AM | 📍 Ralph’s Place (Members only)
🔸 THURSDAY
7:30-8:30 AM | 📍 Palomar South Beach
7:00-8:00 PM | 📍 Move Lift Live Brickell (Starting March 21st)
🔸 FRIDAY
7:30-8:30 AM | 📍 Ralph’s Place (Members only)
🔸 SATURDAY
11:00 AM - 12:30 PM | 📍 Palomar South Beach (Intro Class)
🔸 SUNDAY
11:00 AM - 12:30 PM | 📍 Move Life Live Brickell (Starting March 24th) (Intro Class)

👉🏼 First time? Sign up for our 2-Intro Class (link in bio) and come on Saturday or Sunday from 11 am to 12:30 pm to our headquarters to learn the basics (the second class you can come to any other scheduled session).
Just buy your pass and come, no need to check in or any of that. We make it easy for you to discover the power of Breathwork, Ice Baths, and Community at the Miami Ice Club ❄️

Don’t miss out! Get ready to immerse yourself in a unique experience! 🥶

STARTING NEXT WEEK! Miami Ice Club classes EVERY DAY, from Monday to Sunday (even 2x a day Tues and Thurs)! 🤩

Get ready to be out of excuses to enjoy revitalizing sessions of breathwork and ice baths with our incredible community ❄️

See you in class! 🙌🏼

This Sunday our Ice Club opens in Brickell! ❄️🎉

Don’t miss the chance to be part of this exciting grand opening 🙌🏼 Get ready to immerse yourself in a unique experience full of breathwork, ice baths, and much more!

See you there!
📍 19 SW 6th St, Miami, FL 33130
⏰ 5 to 7 PM