Yoga with Margi Faze, RYT

Margi Faze is a national Body-for-LIFE champion, fitness model, and author. Margi Faze is a certified yoga, pilates and groups exercise instructor.

She holds a bachelors degree in education, and is certified in Yoga & Pilates and group exercise. She is an American College of Sports Medicine certified professional and is registered with the Yoga Alliance. She has over six years teaching experience and her classes are well sequenced, fun and inspiring. Be sure to check out her weekly schedule, locations and pricing.

10/02/2021

Let’s do this! 🕉 YogaSix (Miami Midtown)

09/05/2021

Before class with my favorite yogini. ❤️

Photos from Yoga with Margi Faze, RYT's post

08/30/2021

08/26/2021

It doesn’t matter what it is. Find something that is good for you and gives you joy — an activity that calls to you. Then, make time to do it, not once, not twice, but often. This will nurture you body and feed your soul. ❤️

08/16/2021

Feeling the law of attraction so strong this week. I am grateful for everything that I have and everything that is coming my way. ❤️

08/01/2021

Vail ⛰ Blu 🐶 & bliss 🕉

07/29/2021

Some of you may not know that in 2007, after having my third baby I decided that, not only would I lose all of the baby fat, but that I would get in the best shape I'd ever been. That decision changed more than my body, it changed my life! Here's my journey.

MY TRANSFORMATION A bit of inspiration for moms everywhere. I obtained most of this footage from my trainer who thought it would be a great idea to document my weight loss jo...

Should You Work Out on an Empty Stomach? | Resource | Baptist Health South Florida

07/29/2021

Should you work out on an empty stomach? Find out in this article that I wrote for Baptist Hospital's Mariners Wellness Center.

Should You Work Out on an Empty Stomach? | Resource | Baptist Health South Florida You should not consistently work out on an empty stomach. When the body lacks energy, it will pull stores from fat & muscles alike reducing your lean mass.

07/16/2021

No matter what age we are — we must resist the temptation to assume that we are fixed, static, and unchangeable. We are in fact in a constant state of flux; we are not the same from one moment to the next, let alone one hour, day, month, year, decade. We must not assume that when we hit a certain age, we are “who we are”, and that it’s “all downhill from here.” We grow and learn and thrive and evolve until the moment we die; and, for all we know, we continue to afterwards.

Credit: https://yogarejuvenation.com/yoga-a-life-long-journey/