Invictus Gymnastics and Therapy, LLC

🌟Meet our AMAZING Coach Erika!

“Hello Everyone,
My name is Erika. I'm currently in my senior year of college at Barry University where I am working on completing a degree in Social Work. I came to Invictus Gymnastics & Therapy because of my love for gymnastics and my desire to help others. My goal is to develop a close relationship with the children and their families in order to better support their success in both gymnastics and in life!”

We are very excited to have you join the IG&T family! 😆

Occupational Therapy faculty member from FIU stopped by the gym today! We are so excited to have the exceptional OT students join IG&T and learn about gymnastics through mindfulness, agility, and perseverance (MAP)
🧠🤩😁🤸🏼‍♀️

This happy kid and his awesome shirts! He will tell you the history of gymnastics, while showing you his incredible skills. He is a Gymnastics Boy!

Just a few photos full of smiles and silly faces 😁🤪

Climbing and flipping upside down is the best! 🤸🏻

Did you know that being upside down can help regulate the nervous system, provides vestibular input, self-regulation, improves brain function, and increases blood flow to 🧠.

Do you ever spend time upside down?

Sibling love in the gym with these two. They are too sweet 🍭

Perspective is created by learning, knowing, and understanding our own thoughts, feelings, and experiences.

Noticing a child’s perspective, reflecting it, and showing that their experience is valid, allows children to engage and be open to other perspectives.

Julie is expressing her perspective by using her 📸 and telling us how she views and feels about gymnastics 😁😍

1. What do you see in the first two pictures?
2. Is it the same as Julie’s observation in picture 3?

Smiles on smiles with these twins 😁👯‍♀️

Just hanging around, having some gym fun 🐒

…and learning, growing, thinking, and laughing.

We are so excited to announce our Guided Mindful Meditation for adults.

All are welcome. This first session will be FREE!! 🙌🏻

Session will begin at 12:00pm and last up to 45 minutes.

We are proud and honored to have Diego Gonzalez guiding us through meditation.

We are looking forward to seeing you all there!

1935 NE 150th st
North Miami 33181

Casual/comfortable attire

Super fun gymnastics class with this awesome gymnast. She loves gymnastics, reading, and dressing up! 🩰 🤸🏼‍♀️

She’s working on improving here amazing skills, reading everything, and doing it with her own unique style. 💗

May is Mental Health Awareness Month.

Imagery is a great tool to use to ask children about their feelings. It is also a great reminder that ALL feelings are valid and should be accepted.

It is okay to ask for support.