Fit Living By Chris

Fit Living By Chris

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Fitness started as a great hobby, and has shaped up into a fun career. Look better. Feel better. It all starts here!!!!

03/30/2026
08/10/2021
08/02/2021

Esta imagen me representa, me inspira y dice claramente uno de mis anhelos más profundos, el italiano Gianmarco Tamberi estrechando la mano de Mutaz Essa de Qatar, rompiendo así, entre los dos, un récord de más de un siglo!

Si mis queridos seguidores, han pasado 109 años desde la última vez que dos personas, se atrevieron a romper las reglas de la competencia y aceptar una regla de oro: compartir.

La sensación de adrenalina y el desafío que genera en la mente competir, no superaron la inteligencia emocional del alma de estos dos hombres.

Llenos de disciplina y pasión, llegaron a la final para demostrar que mantienen vivo el niño interior lleno de inteligencia, esperanza y bondad, que todos seguro llevamos dentro.

Ya todos sabemos que ganar en una competencia mundial es una sensación inolvidable, pero ahora aprendimos algo muy interesante: compartir la medalla de oro es posible!
Y eso ya no es una sensación, es un ejemplo mundial y extraordinario.

Y es que la competencia hace parte de nuestra naturaleza, quiero decir es natural, pero compartir, damas y caballeros, eso hace parte de nuestros instintos de humanidad más bellos, y es ser extraordinario.

Seguramente la competencia no tiene por qué acabarse nunca, pero compartir no debe ser sinónimo de debilidad, pasar de moda ni olvidarse jamás.

Anhelo profundamente tener la gracia de Gianmarco y Mutaz, pues lo que hicieron no es gracioso, ¡Es lleno de Gracia!

Si lo que hicieron sólo fue inteligente, pues hace 109 años no se hacía, y cuando las cosas tienen Gracia, son sabias y tienen vida y vida en abundancia.

Yokoi Kenji

07/19/2021

❤️

Remember this Kenyan runner Abel Mutai who was just a few feet from the finish line, but became confused with the signage and stopped, thinking he had completed the race. A Spanish runner, Ivan Fernandez, was right behind him and, realizing what was happening, started shouting at the Kenyan to continue running. Mutai didn't know Spanish and didn't understand. Realizing what was taking place, Fernandez pushed Mutai to victory.
A journalist asked Ivan, "Why did you do that?" Ivan replied, "My dream is that someday we can have a kind of community life where we push and help each other to win."
The journalist insisted "But why did you let the Kenyan win?" Ivan replied, "I didn't let him win, he was going to win. The race was his." The journalist insisted, and again asked, "But you could have won!" Ivan looked at him and replied, "But what would be the merit of my victory? What would be the honor in that medal?
What would my Mother think of that?"
Values are passed on from generation to generation.
What values are we teaching our children?
Let us not teach our kids the wrong ways and means to WIN.
Instead, let us pass on the beauty and humanity of a helping hand. Because honesty and ethics are WINNING!

Photos 06/27/2021
06/26/2021

I just wanna to put this here to show that is never too late to start, so start over as many times as you need to but DON’T QUIT!





06/26/2021

🤷🏼‍♀️

05/23/2021
05/20/2021

90 days !!!

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