Busy Life Fitness

Here's a fun workout to try....your welcome in advance 😃

24.2 Done ✅ Pretty happy with my finish Have you tried it yet ? Mills 50 Fitness Busy Life Fitness

24.1 done and in the books. Last year for me in the 45-49 age range! Mills 50 Fitness

Well that was horrible!! 23.2 was brutal...and I just did scaled!

It's that time again Saturday is almost here and I can hardly wait to coach Outdoor Bodyweight Bootcamp! Come join the BLFCrew for a fun and challenging workout starting at 9:00am at Dartmouth Park in College Park. Remember to bring a towel, water, and a mat. Message me for the details.

Saturday is almost here and it's time for Bootcamp and I'm keeping it a surprise on what the plan is. I promise it will be fun and challenging. Class starts at 9:00am at Dartmouth Park in College Park. Make sure you bring a mat, towel, and water. Also don't forget to bring a friend and show them what being part of the BLFCREW is all about. See you Saturday morning!!!

Have you been cooped up and stressed with the storm. How about getting out and coming to Bootcamp. I'm keeping it a surprise on what the plan is. I promise it will be fun and challenging. Class starts at 9:00am at Dartmouth Park in College Park. Make sure you bring a mat, towel, and water. Also don't forget to bring a friend and show them what being part of the BLFCREW is all about. See you Saturday morning!!!

I decided to take this week off, because everyone deserves a Saturday off now and then. Get out and get moving this weekend!

Had a couple off and now It's that time again! Saturday is almost here and I can hardly wait to coach Outdoor Bodyweight Bootcamp! Come join the BLFCrew for a fun and challenging workout starting at 9:00am at Dartmouth Park in College Park. Remember to bring a towel, water, and a mat. Message me for the details.