07/31/2018
A great Calisthenic workout you can do ANYWHERE!
The WILL Effect
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The Will Effect focuses primarily on strength and conditioning through a combination of weight train
11/30/2016
Women's Tanks Are in!!
11/24/2016
Your Coach is a BMF... He's got your back 100%
11/16/2016
Best online Coach.
Join my team.
None stop coaching. Follow up. I'm with you 100%
Message me or leave me your email if you want more details.
11/15/2016
Biceps!
11/14/2016
WPC Challenge
10/29/2016
Don't complain about the rain. It's lovely to train with a natural cool down from the rain.
Thank you God 🙏🏻✊🏻
10/27/2016
Some of my favorite core routines
10/04/2016
Always training for Performance. Keeps it fun and functional.
10/04/2016
I call it ENDURANCE punching. Great way to finish the round.
It'll push every muscle you have in you 👊🏻👊🏻
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2200 S Bayshore Dr
Miami, FL
33133