Vice City Dance Company

⬇️ A day late, but the message is still the same!

Have you ever felt like you took 3 steps forward….then something unexpected happens, like an injury, and now you are pushed back 5 steps?

This will happen multiple times in your life, and instead of dwelling, crying, and falling victim to the set back…take a look around and find what you CAN do, and perfect it!

One bad situation does not automatically cancel out the rest. As a dancer, there are MANY different things you can work on while resting others. With the example I gave, upper body has to rest for months, but the lower body can still work. This means, work on hamstring flexibility, strengthen quads, work on releves, strengthen core, and the list goes on and on.

Crying won’t fix the problem, loosing hope will DEFINITELY not fix the problem. Keeping a positive attitude and shifting focus on what you CAN do will be a game changer!

Échappe all Day! 😄

Our Saturday Baby Ballet Class!
10-11am

❗️First trial class is free 😊
786-899-0080
[email protected]

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Meet Isa: Isa was one of our first students when we opened our doors. She was a young dancer full of energy, laughter, and happiness. She saw dance first through a kids eyes, where the art is a dream and trophies don’t exist. Fast forward 5 years later and her vision hasn’t changed. Isa is just as happy when she wins and when she doesn’t. She shows absolute positivity every single day. Performing has always been her #1 goal. This mindset will take her far beyond she could ever dream. She is a star and we can’t wait for the world to witness all of her talents!