04/24/2026
she’ll have you shaking, sweating, questioning your life choices…
and then crack a joke mid-set like we’re not fighting for our lives 😭
amanda understood the assignment: suffer, but make it funny 💜
04/21/2026
from day one to 100, stas has been that girl
our team lead, our motivator, and the reason our legs shake like that
grateful is an understatement 💜
04/17/2026
send this to your workout bestie 👀
you get $30, they get BODYROK
win-win
04/14/2026
Only 40 founding memberships left… and no, we’re not being dramatic 😭
Once they’re gone (or the discount drops), that 30% OFF = gone too.
So ask yourself…
are you really about to watch everyone else lock in their membership while you “think about it”?? 👀
This is your sign.
Your future abs are literally begging you.
🎟️ Edgewater founding memberships
💸 30% OFF (for now…)
⏳ Limited spots = real pressure
👉 Act fast before it’s “waitlist only” energy 😭
04/11/2026
100 classes deep and still yelling “FIERCE” like it’s class #1 😂🔥
frankie: “be fierce”
us: fighting for our lives but ok 🫠
wouldn’t survive it without you… but also… this is your fault 🤭🫶
04/08/2026
now hiring 🚨
we’re looking for rokstar studio advisors to join the BODYROK miami team 💜
if you’re:
• passionate about fitness
• a people person
• ready to thrive in a fast-paced, sales-focused role
we want you 👀
email [email protected] to apply ✨
04/07/2026
100 classes deep and still telling us: let’s keep moving and grooving 💜🔥
Tia’s energy is unmatched — congrats on 100 classes at BODYROK Miami 🥂✨
and we’re just getting started 💫
04/03/2026
bring your bestie, your situationship, or your emotional support person… we don’t judge 😌
members get 1 guest pass every month — so you might as well make it count 💅
pilates is better together (and slightly more competitive)
email us to lock in your spot + theirs 🤝
subject to availability
03/24/2026
meet your instructor: steph 💪✨
powered by jump boards, coffee in the grove, and a serious love for making you stronger (and a little shakier 😉)
come take her class… if you think you can handle it
02/22/2026
we’ve been built like this since birth 👶🔥
same babies. same bossy energy. just stronger cores + louder playlists now.
welcome to BODYROK 💅
02/18/2026
Meet Frank 💪
Former dancer. Creative mind. Precision form obsessed.
Catch him on the reformer building strength the BODYROK way — where control meets power.
Book his class before it’s waitlisted. 👀
PilatesInstructor TrainWithUs