Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BodyRok Miami, Pilates Studio, 3015 Grand Avenue Suite #216, Miami, FL.
08/31/2026
saturday plans = handled 💅✨
join us at BODYROK Edgewater on september 5th from 8am–1pm for a little wellness pop-up featuring Lavish Laser Med Spa + EMVI CAFE 🤍
expect B12 + hydrafacial vouchers, free consultations, coffee + matcha, refreshments AND a giveaway with some seriously good prizes 👀
come take class, hang out, and treat yourself after. because apparently working out wasn’t enough, we needed skincare and caffeine too. ✨
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08/27/2026
Bump-friendly BODYROK 🤰💜 With your doctor’s approval and the right modifications, you can still get your BODYROK in. Let your instructor know before class, listen to your body, and take breaks whenever you need them.
Strong mama, smart modifications. ✨
08/21/2026
Membership looks good on you 😌
More than just classes. BODYROK members get monthly buddy passes, same-day swaps + exclusive perks at some of our favorite local spots. Because if you’re going to ROK with us, you might as well get spoiled a little too. 💜
Just show your active BODYROK membership in the app to redeem local perks.
07/31/2026
⏰ The clock’s run out.
Your last chance to lock in 1 Month Unlimited for $99 is TODAY. Valid for both studios!! See you on the reformer. 💜
07/31/2026
250 classes. One word: Fierce. 💙
Whether he’s leading the instructor team or leading class, Frankie brings the same energy every single time. Congratulations on 250 classes. Here’s to the next milestone! 🔥
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07/29/2026
100 classes. Countless shakes. Zero regrets. 💜 Congratulations to Dani on joining the 100 Club! We can’t wait to celebrate the next 100.
07/02/2026
Meet Heather. ✨
The instructor who’ll have you shaking through floor pikes, grabbing an espresso immediately after class, and reminding you that the best part of BODYROK isn’t just the workout… it’s the people.
Catch Heather on the mic and come see what the hype is about. 💥
06/21/2026
⚽️ FIFA Jersey Night ⚽️
Wear a jersey.
Take class.
Get a surprise gift. 🎁
Monday, June 22
5:30 PM • 6:30 PM • 7:30 PM
📍BODYROK Cocowalk
The only thing getting benched is your excuse not to come. 😏
06/06/2026
Two weeks free.
Your excuses? Not included. 😏
Download the app, use code BODYROK, and come find out why everyone’s obsessed.
06/05/2026
Finding parking shouldn’t be the hardest part of your workout. 🚗➡️ Swipe for the step-by-step guide to getting to class.