05/08/2023
Summer break is almost here! Time to take advantage of this extra time and prepare your bodies to excel in your sport at the VP sports performance camp! 🏋️♂️🏈🏀⚽️⚾️
We will enhance speed development along with building strength & conditioning to help you become the best athlete you can be! 🏃🏽♂️💨
Come find out what all the hype is about! Contact us today via 📞, DM, email or click the link to sign up (link in bio)
https://victorypro40.wufoo.com/forms/pptgeg1wcfxb3/
02/11/2023
🏃🏽♂️💨Speed Saturday!! Trading the helmet and shoulder pads for the track has been exciting! Human engineer ⚙️ 🦾
Want to get faster!? Fill out your assessment today and let us help you!
01/31/2023
Transformation Tuesday! I know I’ve gotten away from this for a bit especially those that known me from day 1. But we’re back! And this months PROfomer of the month goes to an athlete by the . Starting back in mid October CJ came to me with a focus of being the most explosive pitcher possible and all around better athlete to crush this year over at . Needless to say that’s what he did within his 3month period at VP. His focus and relentless effort made my job easy in helping him achieve those goals. It was such a pleasure training him from hearing stories and laughs to getting to know him as a great person that cares about the community as much as we do! Best of luck this year bro and go kill it out there!
01/31/2023
Movement Monday! Groiner stretch helps utilize mobility in the groin and adductor muscles of the thigh. Our athletes understand not only verbally but visually as we lead by example 🙌🏽💪🏽
12/07/2022
👀Sneak peek to amazing teamwork from all the elf’s making this toy drive possible. First hand look of all the toys benefiting going home to kids that deserve it! The smiles and joy is the reason we do it! 🎅🏼🥹
🎁Toy drive is open until December 16th! Swing by with an unwrapped toy and receive a free workout! 🧸
🏋️♂️VP Olympic Games this Saturday December 10th registration starts at 8:30am and games start 9am sharp. 💯per team and teams of 4 for your chance to win $500 cash value prizes! 🤑
12/05/2022
🗣️VP games week is here! 👏🏽🙌🏽
Sign your team up online (link in bio) or send in a DM of team name and members.
Remember!! Toy drive is officially open and will remain open until December 16th. All toys benefit going over to the Kid’s at Alex’s place located in
Bring in an unwrapped toy to receive a free workout 🏋️♀️and help benefit a great cause! 🧸🎁
12/03/2022
The smile you get knowing the VP games are one week away!!
12/01/2022
It’s our favorite time of the year again! 🎅🎄The annual VP Olympic Games coming up December 10th! 🤾♂️Every year we bring the community together to have a friendly competition all benefiting & the kids at
Remember:
🔘$25 a person and teams of 4
🔘Includes breakfast, lunch and swag bag
🔘Must bring an unwrapped toy to compete ( no weapons please)
🔘$500 of cash prizes
🔘Teams must sign up by Friday December 9th
Our toy drive will remain open until December 16th. Bring in a toy and receive a free workout! 🧸🏋️♂️
11/28/2022
Little cuteness to start your off your Monday motivation off right! 🐶😍Our mascot Mila checking in and making sure you’re getting after it this week!
🗣️ Big announcement coming later this week!!
10/26/2022
After many years of coaching, I’m starting to understand that communication is not what is being said but rather what’s being heard. I constantly make sure I communicate well with my athletes and they understand!!
Come understand our programs today!!
07/29/2022
Client spotlights for Flex Friday!
Wishing .moisess all the best on his senior year. It’s been an absolute pleasure watching you get back to that monstrous level! One more session to go out with bang! Watching him on Saturdays about to be crazy! Remember the name!
S/O as well to the athletes with action figure bodies!
Next spotlight goes to just one week back after surgery and already seeing huge progress in his mobility. That has been the main goal to get him back moving a lot more fluid and efficiently. Tight hamstrings have a direct correlation with back issues and we’re taking it one step at a time. 💪🏽