James Fitness

Fostering a healthier lifestyle.

Operating as usual

Photos from Ronie James's post 08/05/2023
Timeline photos 02/09/2019

We didn't play our best. Fought through a lot of foul trouble. A win is a win.


Just a lil clip from todays workout. We will be working every Sunday. Contact me for time, place, and price.


5:30 am work. Happy Friday.


Come join The most affordable karate class in town. With Master Will $80 a week. Classes meet every Monday and Wednesday 6-7pm.


New gym almost ready. Jamesfitness2016. New beginnings.

Timeline photos 03/19/2017

@ vital magazine event.

Timeline photos 11/18/2016

Happy Friday. More than 50% done with the challenge.

Timeline photos 11/06/2016

no days off.

Timeline photos 10/31/2016

$10 per class


when we started he couldn't lift 90lbs today 170 after a full bench workout.

Timeline photos 09/24/2016

Wedding flow

Timeline photos 09/19/2016



# personal fitness trainer.
Welcoming Coach Teyon to the team. Contact to set up sessions and change your life.

Teyon is a Certified Personal Fitness Trainer through AAAI. He specializes in training for strength, agility, weight-loss, and functional fitness. Teyon really enjoys working with individuals that are new to fitness, has athletic strength specific goals, ideal weight aspirations, and those that are trying to improve functionality that is required to do daily movements. The former LA Fitness personal trainer currently enjoys training student athletes, at his alma mater Baltimore Polytechnic Institute, that are aspiring collegiate players.


If you are, or know of any fitness instructors that need a space for classes contact me.


/progress. Stay tuned for updates.

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2103 Old Orems Road
Middle River, MD

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