06/01/2026
Good rides deserve great recovery. 🚲❄️🔥
To celebrate Madison Bike Week, we’re opening our recovery space to anyone who bikes to PKFit. Enjoy a complimentary sauna and cold plunge session, connect with fellow riders, and recharge before heading back out.
All you need is a bathing suit, towel, and water.
Link in bio to reserve your spot.
See you Wednesday 👊
05/29/2026
Join us on Thursday June 4th as we kick off our summer sunrise yoga series!! Currently offering 20% off for all 10 classes. Link in bio to reserve your spot on the rooftop ☀️🧘
05/28/2026
The goal isn’t spending more time in the gym.
The goal is having the strength, energy, and confidence to fully enjoy everything waiting for you outside of it.
That’s what we’re training for.
05/26/2026
If HYROX has been on your radar, this is your sign to try it. 👟🔥
Our Half Simulation is designed to give you the energy and structure of race day in a more approachable, community-driven format - with official-style stations and scaling options for all levels.
Saturday, May 30
PKFit Middleton
Limited start times available - register now to save your spot. See you this weekend!
05/21/2026
Back to feeling stronger. Back to consistency. Back to you.
Personal training designed around your life - with coaching, structure, and support every step of the way.
05/20/2026
There’s just something different about training this time of year 🌤️
Garage doors open, fresh air moving through, good music on, and a workout that doesn’t feel like another thing on your to-do list.
Train inside, outside, or somewhere in between - and build momentum heading into summer. Tap the link in bio to try a class or get connected with a coach.
05/19/2026
Recovery isn’t just about slowing down - it’s part of the work.
Our sauna helps you recharge, recover, and stay ready for the workouts, weekends, and everything in between. Unlimited access, whenever it fits your schedule 🔥
Book yours today at the link in our bio.
05/18/2026
The difference isn’t always working harder. Sometimes it’s having a plan - and someone in your corner.
Personal training at PKFit is built around you: your goals, your schedule, and the life you want to feel stronger for outside the gym. Tap the link in our bio and get connected with a coach 💪
05/14/2026
The hardest part for most people isn’t working hard - it’s knowing where to start and staying consistent once life gets busy. That’s where coaching changes everything.
At PKFit, personal training is built around you: your goals, your schedule, your experience level, and the life you want to feel stronger for outside the gym.
If you’ve been thinking about getting started, this is your sign. Come meet with a coach and see what feels possible. Tap the link in our bio to get connected 💪
05/13/2026
Longer days, open garage doors, good music playing, and workouts that actually make you want to show up again.
There’s just something different about training this time of year. 🌤️
Come see why so many people love the energy of spring at PKFit. Try a class, train with a coach, or just get back into a routine that feels good again.
Tap the link in bio to get started.