09/21/2022
Gas is too expensive to drive without a destination.
mu handfitnesscoach #2022
Jeremiah 29:11 Fitness
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The mission of Jeremiah 29:11 Fitness is to promote physical fitness and spiritual wellness for eve
09/21/2022
06/27/2022
mu handfitnesscoach #2022
06/16/2022
TBT….Shoutout to for always doing excellent work! More to come soon 😉
mu handfitnesscoach #2022
06/06/2022
Note to self: Stop thinking so much, and act.
mu handfitnesscoach #2022
05/25/2022
No filters…just know that we workin 😤
mu handfitnesscoach #2022
04/15/2022
Embrace you….become better….embrace you again.
mu handfitnesscoach #2022
03/16/2022
In the end, you can’t take all of that “stuff” with ya…
mu handfitnesscoach #2022
03/08/2022
I promise he’s still alive….
The goal of a personal trainer should NOT be to work a client to exhaustion.
However, they should feel a level of fatigue from placing stress on the muscles that were worked. There’s a difference.
You shouldn’t be throwing during or after every workout. If you are, then you’ll y should question their intentions or negligence.
mu handfitnesscoach #2022
02/25/2022
When is the last time you saw something all the way through to completion??? 🤔
mu handfitnesscoach #2022
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Location
Category
Address
Middletown, DE
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 12pm |