Elements Yoga and Paddleboard

Elements Yoga and Paddleboard

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NY’s Premier Paddleboard and SUP Yoga Provider! #ripplesraisevibrations

07/07/2026

Direction > Time
Journey > Destination
Slow down, enjoy the ride💦🏄‍♀️

07/06/2026

Let it go. Let it flow.

Photos from Elements Yoga and Paddleboard 's post 07/05/2026

Paddleboard Yoga at Round Lake Monroe
Step onto the water and into the present moment as we flow through a gentle paddleboard yoga practice surrounded by the peaceful beauty of Round Lake Monroe. Together, we’ll move with softness and fluidity, allowing each breath to guide our bodies while the rhythm of the water supports us beneath.
As the breeze brushes your skin, the sun warms your face, and the sounds of nature fill the air, we’ll synchronize our breath with the elements around us. Each movement is designed to gently awaken the muscles, nourish the joints, and create space through the body—gliding with ease as if breath and water are one.
This experience isn’t about perfection or balance—it’s about connection. Connection to yourself, to your breath, and to the natural world that holds us. Whether you’re new to paddleboard yoga or returning to your practice, you’ll be invited to slow down, embrace the present, and journey across the water with grace, intention, and gratitude.
Come float, breathe, flow, and let nature be your guide. 🌿🧘‍♀️🌊

🌱Elements Collected💫 Janesa Calone Janesa Calone

07/05/2026

…a practice,
…a series of small adjustment,
…a willingness,
…right now.

Katie Alexander guiding us to live more balanced, every Tuesday at 530pm in the cove on the glorious Hudson River in Beacon.

07/02/2026

Game changer ⛱️

#🔥

06/28/2026

Wayyyyyyy worse

🌙

06/28/2026

Same same, but different…

Photos from Elements Yoga and Paddleboard 's post 06/26/2026

‼️THIS JUST IN!! OUR INDIA TRIP JUST GOT EVEN SWEETER! OUR EXPLORATION WEEK NOW INCLUDES THE WORLD CAPITAL OF YOGA, RISHIKESH AND THE HOLY RIVER GANGES‼️

🚨BECAUSE OF THIS NEW ADDITION WE’VE OPENED UP 4 SPOTS FOR A PHASE II EARLY BIRD 🚨

✨INDIA: The Elemental Path of Svadhyaya 2027 ✨
A journey of self-discovery through the sacred landscapes of India.

Join us March 21 – April 3, 2027, for a 14-day immersion inspired by Svadhyaya—the yogic practice of self-study. From the peaceful Himalayan foothills of Dharamsala to the vibrant culture and timeless beauty of Delhi, Agra, and Jaipur, this retreat invites you to explore both the world around you and the wisdom within.

🕉️ WEEK 1: Yoga Immersion in Dharamsala
50 hours of continuing yoga education near the Dalai Lama’s temple, surrounded by the serenity of the Himalayas.

🕌 WEEK 2: RISHIKESH, THE HOLY RIVER GANGES, & India’s Golden Triangle
Experience the energy of Delhi, the wonder of the Taj Mahal, and the colorful magic of Jaipur. AND NOW INCLUDING AN EXPLORATION OF THE WORLD CAPITAL OF YOGA, RISHIKESH, AND THE HOLY RIVER GANGES.

🌿 Choose the full 14-day journey or attend the week that speaks to your path.

Sometimes the greatest adventure is not the distance we travel, but the depth with which we come to know ourselves.

Only 4 spots open for Phase II of our Early Bird Pricing

14 days -$1999
7 days - $1599

⚠️Our last early bird sold out in less than 24 hours so don’t miss out.

Photos from Elements Yoga and Paddleboard 's post 06/26/2026

Gliding with 🌈 all summer long!

Glide Stand-Up Paddle Boards 🌱Elements Collected💫

Katie Alexander Janesa Calone Ashley Marie Melissa Macpherson Andrea Marie

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Middletown, NY