Fit2Fight Martial Arts

A bit of reflection as we say good bye today, the last day of class at Fit2Fight, after an incredible 10 years on the mat:

Since the day F2F opened its doors and invited students onto the mat, we had a vision of what the school would be. That was a place of community, providing elite instruction with integrity and belt value. That vision was achieved ten-fold, culminating to over 250 students, training and reaching personal goals, with the help of the most talented and dedicated Instructors.

It has been an amazing journey with our F2F Family, coming together to celebrate successes and leaning on each other through personal losses. Some of our unforgettable achievements:

Voted Best Martial Arts School many years running
A proud member of The Taekwondo Alliance Organization
Zoom training and fun engaging contests throughout the Pandemic
Community involvement at events like D.A.R.E. Day & National Night Out Against Crime
Partnering with amazing charitable organizations such as Kind Quilts
Kick-a-thons and Break-a-thons for charity fundraising events
Toy Drives for the Children’s Wing at Garnet Medical Center
The most epic and amazing Holiday Parties
Anti-Bullying Seminars for local schools
Many, so many, free Women’s Self-Defense Workshops

Our goal has always been to cultivate well rounded martial artists to succeed in their lives, be confident in their abilities, and make a positive impact on the world we live in. I’m proud to say that goal has been met, and every student has walked off our mat stronger and more confident. I am blessed to have had the opportunity to be a part of their journey and have them in our F2F Family!

As always, we end with our Student Creed:
“I come to train my body and my mind to the best of my ability. I will show respect for myself and others. I will be disciplined in my thoughts and actions. I choose to improve myself and the world around me”.

Kamsahamnida

Master Helen Stehlik

Blessed to have the most dedicated and talented martial artists 🖤 amazing display of technique
and friendship at our “last” Black Belt test 🥋

Thank you for your service! ❤️🤍💙🇺🇸

Pause. Reflect. Remember 💔🤍💙

“Without labor, nothing prospers.”
~ Sophocles

🦾 Such an awesome group at the Town of Mount Hope Self-Defense Worksop! Everyone left feeling EMPOWERED & CONFIDENT 👊🏻

‼️This evening!! 😃👊🏻 attendees are reminded to wear comfortable clothing, laced shoes/sneakers and bringing a water bottle.

In conjunction with the Town of Mount Hope we are hosting a FREE Self-Defense Workshop on Thursday, August 15, 6-8pm at the Mount Hope Youth Center.

This effective self-defense workshop is perfect for those who wish to learn some real-life practical self-defense techniques. This is a fun, informative and demonstrative workshop focusing on an array of defense strategies, counter attacks, preparedness and awareness. This is NOT a martial arts class and no prior training is required. Highly recommended for young ladies heading off to college. Appropriate for ages 13+.

Please wear comfortable clothing. This is an interactive workshop. You will leave feeling EMPOWERED & CONFIDENT!

Register using this link:

https://form.jotform.com/241906135109149

‼️ONE WEEK FROM TODAY! 😃👊🏻

In conjunction with the Town of Mount Hope we are hosting a FREE Self-Defense Workshop on Thursday, August 15, 6-8pm at the Mount Hope Youth Center.

This effective self-defense workshop is perfect for those who wish to learn some real-life practical self-defense techniques. This is a fun, informative and demonstrative workshop focusing on an array of defense strategies, counter attacks, preparedness and awareness. This is NOT a martial arts class and no prior training is required. Highly recommended for young ladies heading off to college. Appropriate for ages 13+.

Please wear comfortable clothing. This is an interactive workshop. You will leave feeling EMPOWERED & CONFIDENT!

Register using this link:

https://form.jotform.com/241906135109149

In conjunction with the Town of Mount Hope we are hosting a FREE Self-Defense Workshop on Thursday, August 15, 6-8pm at the Mount Hope Youth Center.

This effective self-defense workshop is perfect for those who wish to learn some real-life practical self-defense techniques. This is a fun, informative and demonstrative workshop focusing on an array of defense strategies, counter attacks, preparedness and awareness. This is NOT a martial arts class and no prior training is required. Highly recommended for young ladies heading off to college. Appropriate for ages 13+.

Please wear comfortable clothing. This is an interactive workshop. You will leave feeling EMPOWERED & CONFIDENT!

Register using this link:
https://tinyurl.com/selfdefense08152024

Take a moment to remember, honor and thank all who have served and sacrificed for our freedoms 🇺🇸 🙇🏼

“It’s not meant to be easy, it’s meant to be worth it” ~ Fit2Fight motto. If it were easy everyone would do it, but only a small percentage of people have the heart or dedication. It takes a special kind of person to give 1000% of themselves during a 4 hour intense Black Belt test, to dig deep and overcome exhaustion, to pick themselves up after getting knocked down, and to be humble when being recognized for achieving the high goals they set for themselves. THAT is a Fit2Fight Black Belt 🥋🖤 BECAUSE ITS WORTH IT.

Defying gravity 🌪️💫🥋