RaMa LuNa Center for Yoga & Well-being

Only 4 spots left!!!
Come join me on Thursday nights for all-levels flow with Sound Healing provided by the awesome Doug Yaeger.

@ Rocky Hill Parks & Rec
Starts 1/9
6-7pm

https://rockyhillct.myrec.com/info/activities/program_details.aspx?ProgramID=30170&fbclid=IwZXh0bgNhZW0CMTEAAR1OaR0FEdNcd74Ev3HijcKMI78dwRaKzH5vd5ckTg0tLNR2wx4kugYT4bY_aem_VABLnRuNZY_uMTvScOtPwQ

Do you want to build a snowman? Well, you can’t because we don’t have any snow…so you might as well come do some YOGA with me!

Where: The Red Barn in Durham, CT The Red Barn in Durham
When: Sunday, February 4
Time: 10-11:30am
Tickets: www.ramaluna.com

Working to get all of the upcoming yoga events at The Red Barn in Durham up and running on the website. One by one!

Www.ramaluna.com

Update: Check out www.ramaluna.com to purchase tickets to these classes. ❤️

I am so thrilled to announce that I’ll be teaching a series of yoga classes at the The Red Barn in Durham!!! More details tomorrow, but mark your calendars now because the first class is THIS WEEKEND! 🙂 🧘‍♀️ 💗 🙏

WINTER SERIES -- Rituals to Support Rest and Renewal
· ❄️ Sunday, 2/4, 10:00-11:30am
o Winter Wellness: Gentle & Restorative Yoga with Essential Oils for Optimal Immunity

· ❄️ Friday, 2/9, 5:30-6:30pm
o Elemental Yoga: Gentle Yoga & Ayurvedic Rituals to Support Overall Wellbeing

· ❄️ Friday, 2/16, 5:30-6:30pm
o Creating Harmony: Partner Yoga

· ❄️ Sunday, 2/25, 10-11:30am
o Restore with Warmth: Restorative Yoga with Warm Rice Bags
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· ☀️ 🫖 Sunday, 3/3, 10-11:30am
o "Namastea": Restorative Yoga followed by a Tea Ritual

· ☀️ 🌱 Friday, 3/22, 5:30-6:30pm
o Transitioning: Deep Breath, Clear Mind & Slow Flow with Essential Oils to support seasonal change

· ☀️ 🌸 Sunday, 3/31, 10-11:30am
o Release & Renew: Easter Flow for Spring Awakening (All-levels)

Move, twirl, float, fly…

Still have more to share!