Midland Yoga Collective

Classes 6/12/26:

Find your yoga. Find your community. First class is free with each teacher!

➡Details & registration info: midlandyogacollective.com/schedule

We're so grateful to every person who walks through our doors! Come for the yoga, stay for the inner connection and community. Thanks for your kind words and for being part of our yoga community, Archae!

Love how you feel after classes at MYC? Let us know with a review: https://g.page/r/CRsmogq4ahzvEAE/review

Classes 6/11/26:

Find your yoga. Find your community. First class is free with each teacher!

➡Details & registration info: midlandyogacollective.com/schedule

We are SO grateful to have Kathleen (MadeUp Media) as our marketing queen 👑: she has been absolutely integral in getting the word out there about our little yoga studio. Beyond that, she is also a cherished part of our yoga community too! If you're a small business owner looking for help with local and online presence, she's your gal!!

Classes 6/10/26:

Find your yoga. Find your community. First class is free with each teacher!

➡Details & registration info: midlandyogacollective.com/schedule

Check out this weekend's Self-Care Sunday event: Myo-Yin Yoga with Sarah (Yoga with Sarah Nelson) on Sunday, June 14th at 5:30 – 7:00pm (Monthly on the second Sunday). $18; sorry no class passes or 'first class free' promo. Register online at sarahnelsonyoga.com/events

More info in the event below 👇
https://www.facebook.com/share/1UYDhFSAR5/

See all MYC events: midlandyogacollective.com/events

What to expect:
Myo-Yin Yoga is a mind+body+spirit practice consisting of 90 minutes of deep passive stretching in yin yoga stillness combined with soothing self-myofascial massage with therapy balls ('myofascia': myo = muscle, fascia = connective tissue), ending with an extended savasana (often with a guided yoga nidra meditation) for deep rest.

This class can help you to:
- increase flexibility
- reduce muscle tension
- find freedom in your fascia
- soothe your nervous system
- work on your skill of meditative mindfulness
- feel overall more relaxed and at ease in both body and mind

Expect to learn techniques for self-myofascial release using Yoga Tune Up therapy balls both independent from and in combination with yin postures, which are held passively with little to no effort or movement for between 1-5 minutes each). Options are always given for all bodies and abilities, and beginners are welcome.

The room will be warm and dimly lit; dress for comfort. You're welcome to bring your own therapy balls and yoga props, but some will also be available to borrow or purchase.

Classes 6/9/26:

Find your yoga. Find your community. First class is free with each teacher!

➡Details & registration info: midlandyogacollective.com/schedule

Classes 6/8/26:

Find your yoga. Find your community. First class is free with each teacher!

➡Details & registration info: midlandyogacollective.com/schedule

📢Announcements: all classes are on as usual; Self-Care Sunday event is Myo-Yin Yoga with Sarah at 5:30-7pm this week

📅Schedule your classes for the upcoming week: midlandyogacollective.com/schedule

Find your yoga. Find your community. First class is free with each teacher!
(except special events, guest teachers, & subbed classes)