Pilates Reformer and Namasté Yoga Studios

No matter how difficult things become remember to... 👇

“ I bend so I don’t break”. I love this quote! It is so important to learn how to manage your emotions so you can live peacefully and on your terms. Yoga and Pilates both are great ways of centering yourself and releasing any tension in your body and in your mind.

Some pictures of our awesome owners/instructors from the IDEA conference 2011. Looking at these makes me think “I’m really going to miss summer!”

This is just the tip of the iceberg when it comes to benefits of doing yoga regularly! Allow yourself to reach your potential through yoga with us 🧘‍♀️

Have you been good to yourself this week? As we go into the school year or even just into this new season, it can be stressful. We just need to remind ourselves to listen to our bodies and minds and give them some love. Yoga is an excellent way of working both the body and mind and centering yourself so you can approach each day feeling prepared and refreshed. Beginner or expert, we are all here for the same thing, to be good to ourselves.

Work MAGIC on your body at our studio today! ✨ This Pilates pose is called The Magician 🎩 and does wonders for toning and strengthening your body!

✨ we’re back with another one and you do not want to miss out! This is again a limited time opportunity for a free class with Rebecca!✨
Rebecca Speight from Pilates Reformer and Namaste Yoga Studios, located for the past 18 years at the San Miguel plaza in Midland TX, will be doing FREE 30 minute introductory Pilates Reformer classes! Pilates Reformer is predicted to be the premier exercise from the 2020s! Call 432- 889-4847 to book your class for this upcoming week.

The greatest wealth is health!
Be sure to take care of yourself this upcoming week.

Owners/instructors Dana White & Rebecca Speight demonstrating Pilates

✨ we’re back with another one and you do not want to miss out! This is again a limited time opportunity for a free class with Rebecca!✨
Rebecca Speight from Pilates Reformer and Namaste Yoga Studios, located for the past 18 years at the San Miguel plaza in Midland TX, will be doing FREE 30 minute introductory Pilates Reformer classes! Pilates Reformer is predicted to be the premier exercise from the 2020s! Call 432- 889-4847 to book your class for this upcoming week.

🌟You do not want to miss out on this amazing, limited time opportunity!🌟
Dana White from Pilates Reformer and Namaste Yoga Studios, located for the past 18 years at the San Miguel plaza in Midland TX, will be doing FREE 30 minute introductory Pilates Reformer classes! Pilates Reformer is predicted to be the premier exercise from the 2020s! Call 432-634-0964 to book your class for this upcoming week.