Fit4Mom Midland: Stroller Strides

1 in 4.

.. that's the number of women who have difficulty getting pregnant or carrying a pregnancy to term. 🤍

Does that number surprise you? As a society, we don't talk about it very often, but the reality is that infertility is a serious medical condition that affects both men and women. It can be emotionally, mentally, and financially draining... and questions like these are only reminders of the struggles that some desiring mothers and current mamas have experienced.

Can we collectively vow to do better? 🙏 Our goal is to lift up all who desire and are in pursuit of motherhood. Your FIT4MOM community is here for you as you courageously pursue your journey to motherhood. You are not alone, Mama. We support you.

Comment below what questions you feel women should stop being asked.

It’s a great time to try something new! Chose a day or a class format from the schedule and nab your first free class!

Working out with friends is fun. Working out outside with friends is even more fun! Doing all this with your child giggling along side you in the stroller- is the BEST!

If this sounds like something you would enjoy, sign up for a free class now! We meet every week day morning and we’d love to meet you.

Your weekly reminder that fitness isn’t just about the destination, it’s about the journey!

We’d love to be a part of your journey, Mama! Pick a day, join a free class, and begin (or continue!) your journey with us! 🫶🏼

We're a community here to support . Motherhood unites us as one village with the overarching purpose: to create a better world for our babies.

We are pleased to support during Black Maternal Health Week and to magnify their efforts to advocate for the elimination of maternal mortality globally. Held annually on April 11-17th, is a week-long campaign founded and led by the Black Mamas Matter Alliance​ to build awareness, activism, and community-building​ to amplify ​the voices, perspectives, and lived experiences of Black Mamas and birthing people.

Happy Easter mamas!! 🐣 🐰
We hope your day is full of family, fun, and all the wonderful things Easter season brings!

We’ll have a springy craft after class tomorrow and a full week of classes!

Peep that schedule and pick a day to join us! 🗓️

Spring is the season when new growth begins to blossom, the air begins to warm, and the magic of new beginnings becomes apparent. Whether you've already made progress on your New Year's resolutions, or are just committing to them now, we are here for you every step of the way. We see you. We support you. There are still 9 months left in this year; let's make them count, Mama.

About 1 in 44 children has been identified with autism spectrum disorder (ASD), according to CDC estimates (cdc.gov). Whether it's you, your partner, or a child—navigating parenthood with a developmental disability can be overwhelming, challenging, and isolating... but it can also be rewarding and remarkable.

We believe in the power of a village and the sisterhood of motherhood. Whether it's in her own journey or her family's, no Mama should ever feel alone.

We're here for you, Mama. We see you, we support you, and above all—we accept you and your family.

April is here! 🌸🌱

It’s finally starting to feel like spring and we’re back outside enjoying the crisp morning air! We have a great week of pre-Easter classes planned and we’ll wrap it all up with a huge nature adventure and Easter egg decorating craft on Friday!

Keep an eye out for a few April challenges coming your way, mamas! Spring is a great time to start new habits and we’re here to help!

Spring has sprung! Birds are chirping, bees are buzzing, and all things are going to begin showing signs of growth... and we know you are too, Mama. 🌱

Change can be scary and growth can be hard—but so is doing motherhood alone. Get out of your comfort zone and join us for your first free class this spring. We can't wait to grow with you and your littles.

Your first class is always free—comment or send a DM to get set up!

More than a workout—a COMMUNITY.

You're invited, Mama! This is your official invitation to our March Mom's Night Out! We’re doing a Target Scavenger hunt this Thursday! Slide into those DMs to enroll!

We host monthly events designed to be a time for you to take out your mom bun, change out of workout clothes, and feel like a real-life human again (or heck, rock the bun and leggings, TBH we don't care as long as you show up for yourself). Sound like something you'd benefit from? Tag a friend below and make a plan, Mama. Your mental health will thank you!