Empower Women's Health & Fitness

THANKS to all the ladies who participated and CONGRATS to Anna! 🥳

Be sure to grab your prize the next time you’re in the gym! 💖

JOIN US! 🎨🍷💖

Friday, August 21st from 6-8 PM we have the pleasure of having our very own incredible childcare attendant (and many other behind the scenes tasks!) who happens to be an INCREDIBLE artist, , lead us in a guided painting as we sip on refreshing beverages and share in a meal! ☺️

This event is $10/person (cash or Venmo) and includes your paint supplies, canvas, reusable stemless cup, and beverages. ✨

SIGN UP HERE ➡️ https://docs.google.com/forms/d/e/1FAIpQLSdou2yaEb_nvm0AO5H-UFz4RpkAPouuik_nde13ZfXTqfqawQ/viewform

💖 WHAT’S NEW THIS MONTH:

- ALL NEW CLASS rotating Monday mornings: Functional Footsteps 🚶‍♀️

- Wednesday evenings will rotate Barre and Cardio Sculpt 💓

- Paint & Sip night 🎨🍷

Not a member yet? Comment “NEW” to start your free trial! 🤩

🚨 NEXT WEEK 🚨

For the first week of August, we’re kicking off the month with a fun filled SPIRIT week and fitness challenge! 💥

Screenshot and save this post to know what to do each day! 💓

Questions? Drop em in the comments below! We can’t wait to see what yall come up with 😂