02/26/2024
Taking Time for Yourself - https://mailchi.mp/f318deda3c43/choices-6713686
Spiritual Flow Yoga
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Richmond-based yoga instructor
~vinyasa~
~core flow~
~meditation~
~vin yoga~
~gentle~
~beginner~
02/26/2024
02/15/2024
Keeping your lymphatic flow smooth..
01/30/2024
"But you are from Switzerland...." - https://mailchi.mp/47f7ce877782/choices-6689666
01/15/2024
I couldn’t bring myself to burn it. I agonized for days after this… - https://mailchi.mp/f11b9cc38ab9/choices-6687930
12/29/2023
Mandala Workshop "Invoking your inner Light" - https://mailchi.mp/2b95f77f5899/choices-6685262
12/12/2023
Nurturing Wellness Amidst the Holiday Rush- https://mailchi.mp/a2fb0abedf09/choices-6683054
11/26/2023
Noticing how small things can fill our days with delight!
10/25/2023
"Lighting the Way: A Message of Hope for Peace in a Turbulent World" - https://mailchi.mp/40cde1b48cb6/choices-6270700
09/27/2023
Exploring the boundless horizon of life! October Zoom link! -
09/27/2023
Exploring the boundless Horizon of Life. - https://mailchi.mp/51ee3f22a3fa/choices-6270312
08/24/2023
Stress be gone its all about balance. September Zoom link! - https://mailchi.mp/c0d7899737e1/choices-6269628
07/30/2023
Sonja's Yoga Classes in August - https://mailchi.mp/b5e0c4002ab8/choices-6269276
Life is not only Rainbows and Smiles!
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Address
Midlothian, VA
23113