HIGH Fitness Natalie

High fitness: Aerobics is back! It’s bigger, better, and higher! Modern music, simple moves, intense workout that you can modify to fit YOU!

WED - 845pm @ Poise Dance Center!

Operating as usual


Oh, it snowed last night and it’s freezing outside? We didn’t even notice 😜
That was a crazy playlist. We dropped it like it was hot, and I freaking loved it


Turns out my favorite songs from 2023 were all quite short, and we ended class a few minutes early. No complaints here! Love these ladies.


Merry Christmas to us! 🎄❤️🎄


Hands down best way to start a Saturday. Sweaty and smiling 🥰
‼️NEXT WEEK we are going FULL CHRISTMAS with treats, prizes, and an entire holiday playlist! 🎄🎄🎄 Come and bring a friend!
7am at Gene Fullmer Rec Center


I am so happy to see every person who walks into my class! 😍 Thank you for such a fun Thursday night!!


I survived a whole class with my hair down… not that there’s much anyway 😜 Hooray for Thursday night High!
See you Saturday morning!!


Good morning, Saturday! Smooth Criminal almost killed us, but we survived!! 🥵😂


I DJ’ed the middle school dance tonight. It was pure magic.
And now I shall attempt to wake up for 7am high in the morning 😅 See you there?
⚡️7am @ Gene Fullmer Rec Center
⚡️Tell me you’re coming & I can leave a free pass at the desk for you!


Just 3 babes bein’ babes!
Thank you for coming and going hard with me tonight! 💪


This was supposed to be a strong pose, but it looks like I’m gonna punch you. 😅 Happy Saturday, y’all. 😘


So much joy! (And a sweat and screaming and burpees and encouraging each other to not give up) 😍


We’re sweaty but we’re cute 💁‍♀️


Love my 7am peeps who come sweat with me💕 We worked hard this morning! Best way to start my weekend!

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Videos (show all)

SATURDAYS7:30am Via Zoom45 min High classDo you feel like doing zoom high any other days this summer? Let’s do more!
Saturdays 7:30am 😘Come summer, I’m gonna add some in person classes with @highfitnessnw 🙌🙌🙌 STAY TUNED!
Back at it! 💪See you next Saturday?7:30am via Zoom. #basementHIGHlights
Yay for Saturdays!! Yay for moving our bodies and yay for good friends! #basementHIGHlights
Life is crazy and hard, but there is one thing I always makes sure fits in my schedule; I MAKE it happen: My High class....
When you’re already tired after the warm up, but you go hard anyway. 😜 I love getting back into High! See you next Satur...
Loving the reminder from my @carly.parties Jiggle is Good shirt. Ya, I’ve got those Post-baby jiggles, but I’m feeling p...
Last class before baby! And hOooo baby, I’m gonna miss it! But next Saturday I’m having a baby, y’all! 😱 Thank you so mu...
Shoulder is feelin’ good, this playlist was feelin’ great, and you ladies that came rocked it hard! 🤘 (Anyone else love ...



Midvale, UT

Opening Hours

8:45pm - 9:30pm

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