Check out my Online Yoga Library! I became a Certified Yoga Instructor in 2014, and in 2022 I received my Personal Training Certification.
In my yoga classes, I combine the physical aspect (injury prevention, strength, flexibility) and the mental aspect (calmness, stress-relief, peace), with a special focus on the power of balance. Come meet me at The Hive for Power Flows, Sculpt Classes, and Restorative Yoga!
11/29/2023
Although you can’t currently catch me at a studio, you CAN purchase my online yoga library to practice with me any time !
Yoga Library Purchase Check out this Your Story designed by Kathleen Ashlock.
Hi Yogis!
Join me for my final two weeks at The Honey Hive:
- This Sunday at 3pm (Restore)
- Wed, 20th at 6pm (Power)
- Fri, 22nd at 6am (Sculpt)
- Sun, 24th at 1pm (Restore)
- Wed, 27th at 6pm (Power)
- Fri, 29th at 6am (Sculpt)
September will be my final month of classes at The Hive, and I'd love to see some packed classes!!
08/31/2023
NO YOGA this Sunday during Labor Day Weekend!
BUT!!! Come join me tomorrow morning at 6am to sweat it out before the weekend!!!
Sign up now - I promise you won't regret it!
Only $10!
Come flow with me - today & every Wednesday at 6pm!
08/24/2023
SCHEDULE UPDATE!!!!
So many fun classes to choose from!!
Tomorrow let's get sweaty at 6am Sculpt + Flow!
Saturday come try out yoga, zumba, and step FOR FREE!
Sunday reset before your week at 1pm for Restore!
08/18/2023
Want an opportunity to win 10 free classes of your choice?? Here is your chance!! Like/Follow our FB page, share this post and then comment done ✅ on this post and don’t forget to tag 3 of your friends! Winner will be announced on August 19th!!
When you totally forget yoga postures + cues even though you’ve been teaching for years … 🤣🤣🤣🤣
Sums up my class tonight - but thankfully my students know what they’re doing! 🤍🤍🤍
08/13/2023
TODAY AT 1PM!
08/08/2023
Book your spot now!
https://www.thehoneyhivemwc.com/