03/09/2018
Delicious pre workout meal, fully stuffed burrito, just have to find a toothpick to hold this monstrosity together.
Boaz Householder
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Hey everyone! I'm Boaz, but most people just call me Bo. I'm a Christian, Personal Trainer, and also a Diet Coach.
My goal in life is to help my clients, friends, family, and loved ones the knowledge I've obtained to help them achieve healthier lives! :)
03/09/2018
03/09/2018
LEG DAY!!!
03/07/2018
Think of every vegetable you can, mix them together and then add some pepper, salt, garlic powder, onion powder, and my favorite, HOT SAUCE!
03/06/2018
Meal prep is a major key to sticking to a diet. It helps you always have a healthy option available and dishes like this are filling, and yet macro friendly. Steamed cauliflower blended with garlic and onion and peppers mixed with chicken and other veggies and teriyaki sauce is delicious and only 300 calories, 27.1 Carbs, 7.1 Fat, and 40.1 Protein.
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03/04/2018
Japanese Cheesecake for the fam. It’s jiggly and soft and melts in your mouth, but has more of a cake like consistency. I’ll have strawberries, blended together and whole strawberries, and then also whipped cream and powdered sugar out to use for toppings.
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Milan, MI