Hampshire Hills Fitness Center

Part-time position for an outgoing, knowledgeable fitness enthusiast who loves early morning hours. Must have a solid knowledge base in safe equipment usage; exercise design; and fitness assessments. Learn more and apply here:
https://recruiting.paylocity.com/Recruiting/Jobs/Details/2225362

Check out what's coming up for April.
https://conta.cc/3m04omQ

Spring Into April Fun events and programs APRIL Programs & Events American Red Cross CPR Certification/Recert Monday, April 10 6:00pm HH Members: $75 Non-members: $100 Register at Hampshire Hills 603.673.7123 Funny La

So this happened last Saturday. Fun!

Sat, May 14
12:00-1:00pm
Presented By Roxanne Meldrum, Physical Therapist

​Learn Strategies To Get Your Shoulders
Moving & Feeling Better:
How To Fix Your Posture For Happier Shoulders
Where To Focus Your Strengthening To Improve
The Health of Your Rotator Cuff

$35/Members $45/Nonmembers
Spots Are Limited
Register At Hampshire Hills, 603.673.7123

Thu, Apr 21
12:00-1:00
at Hampshire Hills Athletic Club
Experience the relief that pool exercise can offer back and hip issues. This workshop will teach exercises to safely increase hip motion and strength, improve back stability, and unload painful structures.
While you don’t need to be able to swim to take this workshop, you need to feel comfortable with a
flotation exercise belt in deep water to get the
full benefit.
$35/Members $45/Nonmembers
Spots Are Limited
Register At Hampshire Hills, 603.673.7123

Join Colin for this hands on clinic for a better back. And it's free!
March 23, 4:30 in Tennis Court Gym
Sign Up In The Fitness Center
On The Sheet At The Fitness Desk

In case you've been wondering Baby Blake arrived May 17!

Enjoy your holiday and know that we are open for you today 10-5. Courts, Fitness Center, Lap Pool and Family Pool.

Join our team, you won't regret it! 💪

Personal Trainer - Milford, NH PERSONAL TRAINER / FITNESS TECHNICIAN Outgoing, knowledgeable fitness enthusiast desired to provide outstanding customer service while monitoring our busy fitness center. Must have a solid knowledge base in safe equipment usage; exercise design; and fitness assessments. Degree in exercise science or...

Come in and HANG with our amazing fitness team 💪🏻 Let them help you reach your personal goals. Email [email protected] for more information on personal training, fitness assessments and program designs

Best fitness team💪🏻