21 Classes in person classes per week, plus unlimited online access to classes. Jazzercise is the original dance party workout.
Blending dance with pilates, yoga, kickboxing and more, one 55-minute session can burn up to 800 calories. You'll get long, lean muscles and a mood boost that can't be beat!
08/20/2026
Why can a 45-60 minute workout be enough?
✔️ Cardio supports heart health and endurance.
✔️ Strength training helps build and maintain muscle.
✔️ Mobility and recovery help you move well and reduce stiffness.
The goal isn’t spending as much time as possible exercising. It’s building a balanced routine you can maintain week after week 🙌
So Sorry, but we will be closed again today Thursday August 13th. We are still without power in the studio. Cross your fingers that we can return tomorrow!!
We are still without power at the studio and will have to cancel our afternoon class today, Wednesday August 12th.
Please check here or our app tomorrow for updates!
Classes canceled this morning- Wednesday August 12. The power is out from the storms yesterday. We hope to be open this afternoon but will provide an update closer to class time.
07/24/2026
✨ GUESS WHAT EVERYONE! WE’RE POPPING UP AT THE FITNESS SAMPLER ✨
JULY 25th | 9am-11am | Community Park in Milford
We’re so excited to be part of the FIRST EVER Mini East Side Fitness Sampler with The Beauty Boost Cincy! A high-energy morning of fitness, wellness, + community happening right in your backyard!!
💪 What to expect:
🔥 3 back-to-back 25-min workout “tastes”
✨ 20+ wellness, beauty, + shopping experience stations
☕ coffee, treats + fun sips
📸 photo ops + giveaways
👯♀️ the BEST high-vibe women in one space
👉 No pressure. No strict schedule. Come, go, flow, and have FUN 💫
👉 Come find us there to learn more about our studio and meet our instructors!
We can’t wait to meet you!! 💛
Grab your ticket here:
https://sweatpals.com/event/the-mini-east-side-fitness-sampler
Consistency isn’t about being perfect. It’s about building habits that fuel your life, give you energy, and remind you how capable you are. Keep showing up in ways that feel good! 🙌
It’s your LAST CHANCE to lock in 4 weeks of energizing full-body workouts for $59. Unlimited workouts, no commitment!
Don’t wait. This is your chance to boost your strength, confidence, and energy in just a few weeks 💥
Today is the day! Do not let this GREAT deal pass you by!!!
LAST CALL!!!
Our new customer offer is hotter than ever! For a limited time, buy 2 weeks and get two extra weeks FREE.
🔥 4 weeks for $59
🔥 Unlimited workouts
🔥 Built-in motivation
Ready to make this the ultimate feel-good, feel-STRONG summer? Visit our website or message us for more information!
Do NOT let this fantastic deal pass you by!!
| Monday | 8am - 10:30am |
| 4:15pm - 6:45pm | |
| Tuesday | 9:15am - 10:30am |
| 5:30pm - 6:45pm | |
| Wednesday | 9:15am - 10:30am |
| 4:30pm - 6:45pm | |
| Thursday | 9:15am - 10:30am |
| 5:30pm - 6:45pm | |
| Friday | 8am - 10:30am |
| Saturday | 7:15am - 10:30am |
| Sunday | 8am - 9:15am |