Camp Ponemah

Best summer DAY camp in NH! Fun for all ages! Camp Ponemah, summer day camp, is held at our award winning 115,000 square foot sports and fitness club.

With help from our certified instructors, your child will take swimming lessons, learn to play tennis with a pro, experience the climbing wall, soccer, volleyball, and basketball. Weekly field trips and entertainment round out the fun. We believe that physical activity is essential to a child's health and well being. The Hampshire Hills campus covers over 105 beautiful acres of trails and sportin

06/15/2026

Tomorrow’s the day — we’re ready to go,
Camp Ponemah's magic is starting to show! 🌲
The flags are flying, the pools are cool,
The woods are waiting — nature rules!🌞

Counselors are smiling, spirits are high,
Under the sun and the wide open sky. 🩵
From climbing and running to laughter and play,
Happy campers are on their way!

Let the summer begin, we’re ready to thrive—
Camp Ponemah is coming alive! 🏕️💦
We can’t wait to welcome everyone back—
Adventure and friendship are right on track 😎

05/31/2026

It may not feel like it outside but summer is just around the corner and WE CANNOT WAIT ☺️

Drop a comment below and let us know what your camper is most looking forward to 👇🏼

05/30/2026

This week we kicked off our annual camp training! We had an awesome time orienting our new staff followed by our whole team meeting last night for a night of ice breakers!!

Can you hear and feel THIS incredible energy on night ☝🏼of the whole team together? Great competition and fun- and the best cheering and support for one another!

It’s going to be a great summer… oh, do you like our new piece of equipment for campers?!🔥

05/27/2026

After months of quiet… Camp Ponemah is coming back to life!

The countdown to summer has officially begun 😎

Prep is well underway and we can’t wait to kick it off!! Friendships, laughter, fun and so many memories- this is where you want to be 🥳

01/28/2026

🔥TODAY IS OUR EARLY BIRD REGISTRATION DAY, 6am-10pm ONLINE at www.hampshirehills.com

🔥SPOTS FILL FAST- we already registered over 340 returning campers last week!!

🔥SO EASY= little info, few clicks and you are OFFICIAL

01/20/2026

WE ARE JUST ONE DAY AWAY FROM PRIORITY REGISTRATION👏

PRIORITY REGISTRATION is from 6am-10pm tomorrow, Wednesday the 21st for our 2025 camp families!! Registration will take place online. You don't want to miss your chance to register for any and all weeks that you want. Remember, this is our ONLY day that we guarantee full registration availability!!

If you miss this date OR if you were not a 2025 camp family- your next chance to register is our EARLY BIRD REGISTRATION DAY on Wednesday, January 28th from 6am-10pm 🤩

SECURE YOUR SPOT NOW!!

01/19/2026

We may have disappeared for a bit but it was all part of our off-season glow UP 🥳

We are BACK 🔥 refreshed and ready to kick off the 2026 season!! We are starting strong with our PRIORITY REGISTRATION (all 2025 returning families) this Wednesday, the 21st of January from 6am-10pm with our BRAND NEW online registration!!!!

Get READY- summer camp season is officially loading... ☀️

10/15/2025

A “little” off season project has begun 🚜 ⚒️…

…WE CAN’T WAIT FOR SUMMER 2026 😍

Hampshire Hills Athletic Club

10/05/2025

Our first ever Summer Saturday was such a success! What a wonderful afternoon spent up at camp connecting, playing, running, creating, ziplining, chasing, climbing, laughing and so much more! It was amazing 😍 Thank you to all who joined us!!

🔥 REGISTRATION FOR SUMMER 2026 in just a little over 3 months 🔥

Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Milford?

Click here to claim your Sponsored Listing.

Location

Milford

Contact the business

Click here to send a message to the business

Telephone

(603) 673-7123

Website

http://www.hampshirehills.com/club/scripts/section/section.asp?NS=CP

Address

50 Emerson Road
Milford, NH
03055

Opening Hours

Monday	7:30am - 4pm
	4pm - 5:30pm
Tuesday	7:30am - 4pm
	4pm - 5:30pm
Wednesday	7:30am - 4pm
	4pm - 5:30pm
Thursday	7:30am - 4pm
	4pm - 5:30pm
Friday	7:30am - 4pm